You exist You are real You are valuable You are not alone Please. Don’t get this blog intent wrong… in no way shape or form would I wish to diminish …
TIME TO DUST
“So Lyra and her daemon turned away from the world they were born in and looked toward the sun and walked into the sky” ~ Philip Pullman If you know ‘His …
HOW does Bikram Yoga relieve chronic pain?
We are Yoga Instructors. Although expensively and extensively trained we do not set ourselves out to be anything other than Yoga instructors. We are both qualified Yoga Therapists with 43 …
EVERYone smiles in the same language!
‘National Smile Month’ 18May-18June primarily has an oral hygiene focus thus ‘improving the quality of your smile’. It has reminded me of a story I’d like to share ~ A …
‘out of office / gone to Yoga Matters’
picked up ‘Business Life’ local mag at airport {Sep19}; ‘twas the cover that caught my attention “DUTY OF CARE, ITS TIME TO FACE UP TO STARK STATISTICS ABOUT EMPLOYEES MENTAL …
Christmas mullings… 2017
Its 12.25, just had breakfast 🙂 still in jammies, HAVE NOT looked in the mirror 🙂 Saoirse’s just had lunch, Darren’s putting the food shop away, house is mess and I’m just mulling over …
Once Upon a Midnight Dreary…
Watched ‘Simpsons’ last night (yeah this is what I do when I get a night off :)) and Homer’s version of Poe’s ‘The Raven’ and of course it got me …
I N S O M N I A
Please take the following post at its face value: a story of girl meets Yoga 🙂 . There are many with more serious problems than mine was and I do not …