Remember from Part I & Part II we are focusing in on how you can apply Yoga ethics when you are at Yoga school and on your mat. The Niyamas …
Yoga Ethics ~ Part II ~ Yamas (Restraints)
Remember from Part I that we are focussing in on how you can apply Yoga ethics when you are at Yoga school and on your mat. The ‘Yamas’ are universal …
Raja Yoga ~ Part I – Ethics
THE TREE OF YOGA represents one of the 4 main Paths of Yoga ~ ‘RAJA’ or Royal Yoga. The Tree has EIGHT LIMBS or ‘branches’ (referencing Patanjali’s Sutras and ‘Ashtanga’ or ‘Eightfold’ …
Mad Mat Matters II
Meandering through a dept store in London this was sticking out (see pic) from a pile of mats and it drew my attention. It made me laugh ~ Yes! there …
Love is Like Breathing! You can’t ‘Live’ without it
Although hopeful, I know I am unlikely to persuade the pre-wedding party into the hot room on the wedding day for the ultimate de-stress. So, in the moment just before …