THE TENETS THAT DISTINGUISH BIKRAM YOGA: The Bikram method’s unique features are: > Bikram certified teachers only > 26 postures TWICE (don’t be scared 🙂 ) > 2 Breathing exercises …
Below you'll find a list of all posts from October, 2012
THE TENETS THAT DISTINGUISH BIKRAM YOGA: The Bikram method’s unique features are: > Bikram certified teachers only > 26 postures TWICE (don’t be scared 🙂 ) > 2 Breathing exercises …