Have you heard of Judith Hanson Lasater? She is: an American Yoga teacher who has taught yoga since 1971 (the year I was born) an early student of BKS Iyengar and is …
BREAKING SYMMETRY
Have you ever heard the expression ‘if your gonna be tight be tight on both sides’ ? 🙂 Think about it! One sure way your body will be MORE vulnerable …
~ ART speaks what words are unable to explain ~
Here is something we have had in the offing for some time. ‘ART’. Art can lift the spirit. Art can be life enhancing. In the eye of the beholder it …
BIKRAM CHOUDHURY AT YOGA MATTERS?
For many people their Bikram Yoga time is ideally a respite from the ‘troubles’ of the world outside the room. Other practitioners use the time to reconcile problems of the …
THE THREE GUNAS
Some very depressing things have happened in the Yoga world over the years including abuse of power and abuse of students; devastating blows to the sanctity of the teacher/student relationship; …