Don’t mess with knees. You know I’m always ‘banging on about knees’ in class 🙂 . At YM we promote ‘HONOUR YOUR KNEES’. They do so much for us, we …
SWEATIQUETTE…
Please respect the need for ‘Sweatiquettes’… we are a tiny studio… one instructor on hand per class to do EVERYTHING… We do not have the resources to hire a team …
Light On… Credits 2020
Dear YM Bikram Yogis, Ever so grateful to practitioners for welcoming YM back on 12th June. Happy to be with you all every day. ‘Pure generosity’ invested in credits whilst …
HOW does Bikram Yoga relieve chronic pain?
We are Yoga Instructors. Although expensively and extensively trained we do not set ourselves out to be anything other than Yoga instructors. We are both qualified Yoga Therapists with 43 …