We are Yoga Instructors. Although expensively and extensively trained we do not set ourselves out to be anything other than Yoga instructors. We are both qualified Yoga Therapists with 43 …
EVERYone smiles in the same language!
‘National Smile Month’ 18May-18June primarily has an oral hygiene focus thus ‘improving the quality of your smile’. It has reminded me of a story I’d like to share ~ A …
~WORRIES OF A LOCKED IN BIKRAM YOGI INSTRUCTOR~
15/4/2020 ~ My teaching skills are disappearing! Whilst the ‘Dialogue’ is ever present fundamental structure of our classes I NEVER know what I am going to say from one class …
Yogi Trisha Thomas ~ 7 answers to 7 questions
I have been practicing Bikram Yoga since July 1998 with a 4 year hiatus somewhere in the middle. I took it up because of insomnia (see my piece on ‘girl …
Darren’s Yoga Story
INSTRUCTOR PROFILE ~ DARREN So the year is 1999, I’m an asthmatic plumber with a bad back, a dodgy left knee, one kidney and a new girlfriend who is crazy …
I N S O M N I A
Please take the following post at its face value: a story of girl meets Yoga 🙂 . There are many with more serious problems than mine was and I do not …
Trisha ~ Instructor Qualifications
I took up Bikram Yoga in 1998 and am qualified to instruct via the Bikram (2001) (for those who LOVE hours: 10billion hrs 🙂 just kidding: 600+hrs) and Sivananda (2005) (500hrs) …