THOUGHTS FROM A VINTAGE YOGI ABOUT HER RABBIT (again) ~ YOGA GETS BETTER AS YOU GET OLDER!!!. I spent much time in the past working on some postures that tend …
It Doesn’t Interest Me What You Do For a Living
“It doesn’t interest me what you do for a living” said Oriah Mountain Dreamer MAY I JUST EXPAND ON THIS? At YM we are not tribal and we don’t mind …
A Rose by any other Name is still a Rose ~ WHERE DOES BIKRAM FIT IN YOGA
Numbers abound in Yoga, it can all get very confusing to the beginner: 4 Paths, 8 Limbs, 6 Sub Paths, 7 (main) Chakras, 5 Points, 3 Bodies, 4 Locks (Bandhas), …
Bikram Yoga and Weight Loss addressed
Bikram says ~ ‘You’re never too old, never too bad, never too late and never too sick to start from the scratch once again.’ I’m going to add ‘Never Too …
When Does My Teacher Practice?
Q: DOES YOUR YOGA TEACHER PRACTICE ? Hello Beautiful Yogis, the short time before and after class at the studio can be very intense, checking people, settling new people, dealing …
The Power of Words
WORDS HAVE A VIBRATION All speech creates energy that radiates out to the world helping to create the atmosphere we live in. I do believe that our body and mind …