DRINK WATER. So here I am again banging on about water and hydration :). I can almost hear the collective sighs of my FB friends; haven’t you posted “Happy Hydrating” …
Shaking & Shuddering
So. Bikram Says: “Your willpower must say “no” when no is required. When presented with a difficult choice your determination must lead you to say “Yes I will” {if yes …
Life is Difficult
Hello. I love ‘journey’s; and constantly re-checking that I am on the right journey and not at the wrong destination! I am going to blatantly paraphrase the first paragraph of …
I LOVE SATSANG
While it does require some discipline to practice alone I would like to share with you why I think the shared class experience is so important too. What is “Satsang” …
