Change One Thing. Change Everything.

Change Nothing? Nothing Will Change. {May 2015} Yesterday I was unexpectedly presented with a person that I associate with being the cause of extreme stress for myself personally (Yes I …

Darren’s Back!

Darren here 🙂 and back from a fab few days of sweat in the big smoke. It was a real treat to immerse myself in Yoga and practice 6 classes …

Missing Darren

As part of our commitment to teaching we continue to educate ourselves in order to better support our practitioners. So Darren is going on a 3 day intensive Bikram teacher …