YM IS A DEDICATED YOGA STUDIO on Rue De Funchal teaching the Bikram method; this means there are no other activities in the space that are not compatible with the activity …
I N S O M N I A
Please take the following post at its face value: a story of girl meets Yoga 🙂 . There are many with more serious problems than mine was and I do not …
Cut Your Toenails BEFORE you Come to Yoga Class !
YOGA TIP OF THE DAY: TO AVOID INJURY IN YOGA CUT YOUR TOENAILS BEFORE YOU COME TO CLASS ! If you have been practicing Yoga a while you might be …
Skiers & Snowboarders
! CALLING ALL SNOWBOARDERS AND SKIERS ! Bikram Yoga can be an excellent way to train for ‘SHREDDIN’ THE CHOWDER’ :). A regular practice will improve your body’s overall flexibility …
Come Back to Your Yoga Practice
~ ! We’ve missed you shiny happy people! ~ It is always hard to find the right words for something that is essentially experiential. Words are limiting; my explanations seem …