‘Having a Yoga Break’ (coming to class A LOT) Versus ‘Taking a Break from Yoga’ (skipping a class) Sometimes a rest from your Yoga can work magic (quality not quantity); …
Designed BY Universe, Shaped BY Life
BY nature we are asymmetrical beings; parts of our anatomy are asymmetrical (e.g. contents of torso). Some muscles are highly active whilst others have been inhibited; a loop effect creates …