LOVE YourSelf

It seems these days there is a lot of intelligence in the service of madness! There is a lot of pain on display. Don’t stare at it 24/7.  Open up …

All our ‘real life’ lessons, no matter the guise they come in, when we reflect on them, and we always do, they are Yogic lessons and ultimately they all inform …

Someone messaged me some months ago about an emotion that tended to rise for them immediately after a practice. I just came across my answer again and I thought I …

I N S O M N I A

Please take the following post at its face value: a story of girl meets Yoga 🙂 . There are many with more serious problems than mine was and I do not …