Little Ego Sneaks into Yoga Class

Once upon a time… Little Ego snuck into a Yoga class with its Driver.  Driver had never tried Yogasana before. Everything about it was new and hard AND there was …

Responsibility; the Road Less Travelled

BIKRAM YOGA IS, amongst many other things, about strength, flexibility, balance and stamina which contribute HUGEly to one’s overall health and fitness. This is a challenging beginning Yoga class and …

I Am Awesome Yogi

So folks, I’m psyched! After an amazing weekend in Brighton (I even got a glimpse of their naked bike ride!! Woohooo (ok more than a glimpse 😉 possibly more than …