Category Archive

Below you'll find a list of all posts that have been categorized as “Breath”

Love is Like Breathing! You can’t ‘Live’ without it

Although hopeful, I know I am unlikely to persuade the pre-wedding party into the hot room on the wedding day for the ultimate de-stress. So, in the moment just before …

WHO AM I

A self enquiry that has been pondered through the ages. It’s a mystery! In Yoga, observation of breath can be one method to assist with finding the answer. Just switch …

Nobody wants to get side lined by injury in their chosen sporting activity. Consider bringing your body into balance by adding Bikam Yoga to your training regime. Training in a …

You Are Breathing Your Alive. You Are Not Breathing Your Dead. RIGHT?

You are barely breathing your still alive! It’s amazing. It is possible to live and to function whilst scarcely breathing at all. Breathing enough to keep you from keeling over …

The poses and their benefits… intro

I set out hereafter a very brief description of ‘How To’ do the prescribed poses. I also list briefly what is happening in each pose. By no means are these …