Are you suffering from a lack of Stillness in your practice? In the consistency of our Bikram Yoga sequence there is SO MUCH FREEDOM to explore Stillness ‘in’ and ‘not …
YOGA MATTERS IS A ‘NO TOUCH STUDENT’ YOGA SCHOOL.
Just to be clear. YOGA MATTERS IS A ‘NO TOUCH STUDENT’ YOGA SCHOOL. Someone recently asked me to physically move them into a position for which I declined. Not just …
Yoga Gives for Ukrainian Peoples
~YOGA GIVES~ 10 CLASSES FOR UKRAINE ~ Watching all unfold on a screen can make one seem helpless; we want to help but pitch around for how. We lost enthusiasm …