LOCK DOWN. DAY 1 OF 83.

Nobody could have planned for this (although Bill Gates said in 2015 we should have; the documentary at the end of ‘28 days later’ said we should have 😉 ). I STILL BELIEVE this is Mother Nature speaking, reminding us we are interconnected.  Yoga studios globally have gone online. Hey! we only just got on Instagram a few weeks ago! …

~ KNOW Your Yoga Origins ~ Standing Bow Pulling Pose ~

‘Standing Bow Pulling Pose’ (Dandayamana Dhanurasana) and its predecessor ‘Lord of the Dance’ (Natarajasana​) are nowhere to be found in the pre-modern texts of Yoga. The development of physical postures in hatha yoga were largely seated or lying positions (almost no standing postures).  In the early 20th century the number of Asanas in Yoga were rapidly expanding but there was still nothing resembling Lord of the …

2020 contagion protocols diary

The following is YM record of events and protocols/mitigation focuses over this era since 11/3/2020 : CONTAGION ‘MITIGATION’ PLAN is a separate document. 16 August 2020 ~ Post 9: ~LIGHT ON: CHANGE ROOM STILL CLOSED ~ For those coming to YM like, 4.EVER 😆 have u ever known us 2b doin what others r doin? We’ve always served our offerings in a personal way. …

The Art of War

March @ YM is for WARRIORS!!! Ahhh Love FebYOUary!… BUT! Onward MARCH! 😉 ~ the start of Spring, the clocks change again, time to celebrate the Irish in you 😉 and time to salute the Mamas of the world, but mostly ‘MARCH IS FOR WARRIORS’ @ YM. March (Martius) was named after Mars the Roman god of war; at YM we’re …