LOCK DOWN. DAY 1 OF 83.

Nobody could have planned for this (although Bill Gates said in 2015 we should have; the documentary at the end of ‘28 days later’ said we should have 😉 ). …

~ KNOW Your Yoga Origins ~ Standing Bow Pulling Pose ~

‘Standing Bow Pulling Pose’ (Dandayamana Dhanurasana) and its predecessor ‘Lord of the Dance’ (Natarajasana​) are nowhere to be found in the pre-modern texts of Yoga. The development of physical postures in hatha yoga were largely seated …

2020/21 cv era diary

The following is YM record of events/communications to our practitions and protocols/mitigation updates/ focuses over this era since 11/3/2020 : CONTAGION ‘MITIGATION’ PLAN is a separate document. 2/2/21 ~ Post 21: …

The Art of War

March @ YM is for WARRIORS!!! Ahhh Love FebYOUary!… BUT! Onward MARCH! 😉 ~ the start of Spring, the clocks change again, time to celebrate the Irish in you 😉 …