Emotions Archives - Yoga Matters https://yogamattersjersey.uk/category/emotions/ In Pursuit of Stillness Sat, 24 Sep 2022 12:28:46 +0000 en-GB hourly 1 https://yogamattersjersey.uk/wp-content/uploads/2021/07/cropped-yoga_favicon.png Emotions Archives - Yoga Matters https://yogamattersjersey.uk/category/emotions/ 32 32 You Are Not Alone https://yogamattersjersey.uk/you-are-not-alone/?utm_source=rss&utm_medium=rss&utm_campaign=you-are-not-alone https://yogamattersjersey.uk/you-are-not-alone/#respond Mon, 15 Feb 2021 11:17:29 +0000 http://yogamattersjersey.uk/?p=2690 You exist You are real You are valuable You are not alone Please. Don’t get this blog intent wrong… in no way shape or form would I wish to diminish ...

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]]> https://yogamattersjersey.uk/you-are-not-alone/feed/ 0 HOW NOW 2020? https://yogamattersjersey.uk/how-now-2020/?utm_source=rss&utm_medium=rss&utm_campaign=how-now-2020 https://yogamattersjersey.uk/how-now-2020/#respond Wed, 01 Jan 2020 09:39:22 +0000 http://yogamattersjersey.uk/?p=2248 WHAT.a.year.  It has been MASSIVE in terms of our Yoga community locally AND globally.  The world in its changing feels freefall and less predictable at the moment; where will we ...

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]]> https://yogamattersjersey.uk/how-now-2020/feed/ 0 ‘out of office / gone to Yoga Matters’ https://yogamattersjersey.uk/office-gone-yoga-matters/?utm_source=rss&utm_medium=rss&utm_campaign=office-gone-yoga-matters https://yogamattersjersey.uk/office-gone-yoga-matters/#respond Wed, 11 Sep 2019 08:57:35 +0000 http://yogamattersjersey.uk/?p=2077 picked up ‘Business Life’ local mag at airport {Sep19}; ‘twas the cover that caught my attention “DUTY OF CARE, ITS TIME TO FACE UP TO STARK STATISTICS ABOUT EMPLOYEES MENTAL ...

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]]> https://yogamattersjersey.uk/office-gone-yoga-matters/feed/ 0 https://yogamattersjersey.uk/1842-2/?utm_source=rss&utm_medium=rss&utm_campaign=1842-2 https://yogamattersjersey.uk/1842-2/#comments Sun, 16 Dec 2018 13:42:25 +0000 http://yogamattersjersey.uk/?p=1842 All our ‘real life’ lessons, no matter the guise they come in, when we reflect on them, and we always do, they are Yogic lessons and ultimately they all inform ...

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]]> https://yogamattersjersey.uk/1842-2/feed/ 1 https://yogamattersjersey.uk/1450-2/?utm_source=rss&utm_medium=rss&utm_campaign=1450-2 https://yogamattersjersey.uk/1450-2/#respond Sat, 20 Jan 2018 18:13:38 +0000 http://yogamattersjersey.uk/?p=1450 Someone messaged me some months ago about an emotion that tended to rise for them immediately after a practice. I just came across my answer again and I thought I ...

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]]> https://yogamattersjersey.uk/1450-2/feed/ 0 How To Get The Monkeys Out Of Your Temple https://yogamattersjersey.uk/how-to-get-the-monkeys-out-of-your-temple/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-get-the-monkeys-out-of-your-temple Thu, 14 Nov 2013 15:03:15 +0000 http://176.32.230.252/yogamattersjersey.uk/?p=744 Your Body is a Temple 🙂 . It’s where you live, love, learn, dream. Sadly, you may also be sharing it with a few squatters. Yup. The monkeys. A little ...

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]]> Life is Difficult https://yogamattersjersey.uk/life-is-difficult/?utm_source=rss&utm_medium=rss&utm_campaign=life-is-difficult Thu, 01 Nov 2012 10:50:25 +0000 http://176.32.230.252/yogamattersjersey.uk/?p=462 Hello. I love ‘journey’s; and constantly re-checking that I am on the right journey and not at the wrong destination! I am going to blatantly paraphrase the first paragraph of ...

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]]> Struggle https://yogamattersjersey.uk/struggle/?utm_source=rss&utm_medium=rss&utm_campaign=struggle Mon, 02 Jan 2012 10:30:05 +0000 http://176.32.230.252/yogamattersjersey.uk/?p=452 “PHEW, THAT WAS A STRUGGLE” “I struggled tonight”, “is it always such a struggle?”. Hardly a day goes by when I don’t hear the word ‘struggle’ exclaimed after a class ...

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