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	<title>Random Yoga Thoughts Archives - Yoga Matters</title>
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	<description>In Pursuit of Stillness</description>
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	<title>Random Yoga Thoughts Archives - Yoga Matters</title>
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		<title>In 2026 ~ The Person coming to save you is YOU ~</title>
		<link>https://yogamattersjersey.uk/in-2026-the-person-coming-to-save-you-is-you/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=in-2026-the-person-coming-to-save-you-is-you</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Tue, 30 Dec 2025 12:00:54 +0000</pubDate>
				<category><![CDATA[Ethics]]></category>
		<category><![CDATA[Etiquette]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">https://yogamattersjersey.uk/?p=3768</guid>

					<description><![CDATA[<p>Intro ~ I see that a fashion-tech company has created yoga pants infused with machine learning and Bluetooth technology. Let me tell you now Yogi folks ~ those pants miss the ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/in-2026-the-person-coming-to-save-you-is-you/">In 2026 ~ The Person coming to save you is YOU ~</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>I AM EXACTLY WHERE I AM SUPPOSED TO BE</title>
		<link>https://yogamattersjersey.uk/i-am-exactly-where-i-am-supposed-to-be/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=i-am-exactly-where-i-am-supposed-to-be</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sun, 15 Jun 2025 14:49:02 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Ego]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">https://yogamattersjersey.uk/?p=3742</guid>

					<description><![CDATA[<p>I have a Yoga mat. It has a special space for it. I accept myself and forgive myself every time I step on my mat in my special space. On ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/i-am-exactly-where-i-am-supposed-to-be/">I AM EXACTLY WHERE I AM SUPPOSED TO BE</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>NEW YEAR 1654 oooops 2025! ~ is it time? to&#8230; step away from the dopamine triggers</title>
		<link>https://yogamattersjersey.uk/new-year-1654-oooops-2025-is-it-time-to-step-away-from-the-dopamine-triggers/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=new-year-1654-oooops-2025-is-it-time-to-step-away-from-the-dopamine-triggers</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sun, 29 Dec 2024 13:13:10 +0000</pubDate>
				<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Etiquette]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">https://yogamattersjersey.uk/?p=3694</guid>

					<description><![CDATA[<p>In 1654 Blaise Pascal said “All of humanity’s problem stem from man’s inability to sit quietly in a room alone”.  There it is folks! this didn’t just start with the ... </p>
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		<title>You are Lightness Itself&#8230;</title>
		<link>https://yogamattersjersey.uk/you-are-lightness-itself/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=you-are-lightness-itself</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Mon, 23 Dec 2024 20:13:06 +0000</pubDate>
				<category><![CDATA[news]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">https://yogamattersjersey.uk/?p=3689</guid>

					<description><![CDATA[<p>“You are lightness itself”… remember that? said often in class, to remind you… to remind me… we are but ‘matter’ (mere quarks and gluons). The thing we all have in ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/you-are-lightness-itself/">You are Lightness Itself&#8230;</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>Christmas 2023</title>
		<link>https://yogamattersjersey.uk/christmas-2023/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=christmas-2023</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Tue, 19 Dec 2023 09:20:22 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[Philosophy]]></category>
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		<guid isPermaLink="false">https://yogamattersjersey.uk/?p=3646</guid>

					<description><![CDATA[<p>IN PURSUIT OF SPACE &#38; EMPTINESS! Nobody has ever measured how much the heart can hold but with a particular worry gone for us this year it feels like there ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/christmas-2023/">Christmas 2023</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>NEVER TOO LATE TO START FROM SCRATCH!</title>
		<link>https://yogamattersjersey.uk/never-too-late-to-start-from-scratch/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=never-too-late-to-start-from-scratch</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sun, 18 Jun 2023 16:34:47 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Instructor Profile]]></category>
		<category><![CDATA[Philosophy]]></category>
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		<guid isPermaLink="false">https://yogamattersjersey.uk/?p=3594</guid>

					<description><![CDATA[<p>25 YEARS AGO THIS MONTH WALKED INTO MY FIRST BIKRAM YOGA CLASS.  Before Bikram Yoga’ nothing (aside from Darren 😉 ) grabbed my attention the way it did and I ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/never-too-late-to-start-from-scratch/">NEVER TOO LATE TO START FROM SCRATCH!</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>kninkles</title>
		<link>https://yogamattersjersey.uk/kninkles/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=kninkles</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Fri, 31 Mar 2023 13:55:25 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">https://yogamattersjersey.uk/?p=3576</guid>

					<description><![CDATA[<p>I don’t think there’s a word for what happens at aging elbows but a glimpse of mine in the mirror six months ago caused me a ‘lil pause. The body’s ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/kninkles/">kninkles</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>SLOW DOWN YOGIS!</title>
		<link>https://yogamattersjersey.uk/slow-down-yogis/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=slow-down-yogis</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Mon, 23 Jan 2023 10:35:30 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Philosophy]]></category>
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		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=3544</guid>

					<description><![CDATA[<p>THE PROCESS of shifting attention from the large and/or final movement, the outward shape of the asana to the micro moves, deeper muscles, mindfulness and the quality of the breath ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/slow-down-yogis/">SLOW DOWN YOGIS!</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>A HAPPY LIFE LASTS 90 MINUTES</title>
		<link>https://yogamattersjersey.uk/a-happy-life-lasts-90-minutes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-happy-life-lasts-90-minutes</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Thu, 29 Dec 2022 09:58:02 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
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		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=3528</guid>

					<description><![CDATA[<p>The Bliss path to Self Realisation becomes obscured ‘over time’; relatively speaking, time can be an enemy as well as a friend; your ‘Bliss suffers with the mere passage of ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/a-happy-life-lasts-90-minutes/">A HAPPY LIFE LASTS 90 MINUTES</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>GIVE WHAT YOU WANT!</title>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Mon, 19 Dec 2022 12:26:21 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=3520</guid>

					<description><![CDATA[<p>If you want Love, you give Love. Yes we offer you our appreciation and Love; and they don’t cost a thing! We know as we give we will receive. In ... </p>
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		<title>DARSHANA</title>
		<link>https://yogamattersjersey.uk/darshana/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=darshana</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sun, 13 Nov 2022 12:39:36 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Mirror]]></category>
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		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=3496</guid>

					<description><![CDATA[<p>Albert Einstein said “Imagination is everything. It is the preview of life’s coming attractions.” Once we get to that point where we have studied and examined the roots of our ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/darshana/">DARSHANA</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>LOOK.AT.YOU.</title>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sun, 02 Oct 2022 11:42:02 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
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		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=3439</guid>

					<description><![CDATA[<p>“LOOK INTO YOUR OWN EYES. LOOK AT YOUR THIRD EYE. LOOK AT YOUR ANATOMICAL END POINTS. LOOK AT YOU” ~ Trisha These are our ‘broad’ 🙂 focused gaze choices at ... </p>
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		<title>DO YOUR BEST</title>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Tue, 06 Sep 2022 10:43:29 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Ethics]]></category>
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		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=3369</guid>

					<description><![CDATA[<p>WHAT DOES ‘DO YOUR BEST’ MEAN? You hear it at school, home, work.  Is it just a filler? Something people say when they don’t know what else to say? It ... </p>
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		<title>YOGA MATTERS IS A ‘NO TOUCH STUDENT’ YOGA SCHOOL. </title>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sun, 13 Mar 2022 16:59:30 +0000</pubDate>
				<category><![CDATA[Benefits]]></category>
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		<category><![CDATA[Conditions]]></category>
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		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=3224</guid>

					<description><![CDATA[<p>Just to be clear. YOGA MATTERS IS A ‘NO TOUCH STUDENT’ YOGA SCHOOL.  Someone recently asked me to physically move them into a position for which I declined. Not just ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/yoga-matters-is-a-no-touch-student-yoga-school/">YOGA MATTERS IS A ‘NO TOUCH STUDENT’ YOGA SCHOOL. </a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>Yoga Gives for Ukrainian Peoples</title>
		<link>https://yogamattersjersey.uk/yoga-gives-for-ukrainian-peoples/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=yoga-gives-for-ukrainian-peoples</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Thu, 03 Mar 2022 14:40:58 +0000</pubDate>
				<category><![CDATA[news]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=3213</guid>

					<description><![CDATA[<p>~YOGA GIVES~ 10 CLASSES FOR UKRAINE ~ Watching all unfold on a screen can make one seem helpless; we want to help but pitch around for how. We lost enthusiasm ... </p>
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		<title>What does Kahlil Say?</title>
		<link>https://yogamattersjersey.uk/what-does-kahlil-say/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-does-kahlil-say</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Fri, 18 Feb 2022 12:24:38 +0000</pubDate>
				<category><![CDATA[Ethics]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=3192</guid>

					<description><![CDATA[<p>Book Posing ~ Bookasana ~ Had a few conversations with people this week about favourite books! Too hard to pick fave; makes my head spin as only a book lovers ... </p>
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		<title>Your Health is Your Wealth!</title>
		<link>https://yogamattersjersey.uk/your-health-is-your-wealth/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=your-health-is-your-wealth</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Tue, 15 Feb 2022 14:11:32 +0000</pubDate>
				<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Ghosh]]></category>
		<category><![CDATA[Mirror]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=3465</guid>

					<description><![CDATA[<p>“they&#8217;re gonna stick a needle in us when we’re 90 and make us live longer, whether we like it or not” This lil’ funny was on furlough for the past ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/your-health-is-your-wealth/">Your Health is Your Wealth!</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>“In knowing nothing, life is most delightful”</title>
		<link>https://yogamattersjersey.uk/in-knowing-nothing-life-is-most-delightful/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=in-knowing-nothing-life-is-most-delightful</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Mon, 14 Feb 2022 09:03:13 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Ethics]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=3179</guid>

					<description><![CDATA[<p>“In knowing nothing, life is most delightful” {Publilius Syrus} or to put another way IGNORANCE IS BLISS! Let us not get distracted here by ‘proofs’ of knowledge’. We are not ... </p>
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		<title>Christmas 2021</title>
		<link>https://yogamattersjersey.uk/christmas-2021/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=christmas-2021</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sun, 05 Dec 2021 12:04:10 +0000</pubDate>
				<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=3108</guid>

					<description><![CDATA[<p>Is it &#8216;flickering&#8217; or is it &#8216;TWINKLING&#8217;? ~TWINKLE unapologetically! THE WORLD NEEDS YOU. CELEBRATE EVERYTHING that you possibly can.~ Thinking of ways to say THANK YOU always gives us lovely ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/christmas-2021/">Christmas 2021</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>IF YOU LET SOMEONE STEAL YOUR ‘STILLNESS’ YOU ARE THE LOSER</title>
		<link>https://yogamattersjersey.uk/if-you-let-someone-steal-your-stillness-you-are-the-loser/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=if-you-let-someone-steal-your-stillness-you-are-the-loser</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Wed, 08 Sep 2021 08:16:47 +0000</pubDate>
				<category><![CDATA[Ethics]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[Philosophy]]></category>
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		<category><![CDATA[Yoga as a Business]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=2998</guid>

					<description><![CDATA[<p>If we were a ‘book’ 🙂 ‘Yoga Matters’ would be the ‘title’ and ‘In Pursuit of Stillness’ would be our ‘subtitle’. Our title conveys who we are but our subtitle ... </p>
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		<title>10 YEARS OF YM</title>
		<link>https://yogamattersjersey.uk/10-years-of-ym/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=10-years-of-ym</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sun, 27 Jun 2021 16:57:37 +0000</pubDate>
				<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Ethics]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[Philosophy]]></category>
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		<category><![CDATA[Yoga as a Business]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=2904</guid>

					<description><![CDATA[<p>~YM@10~ 19th July 2021 will be 3650 days, aprox 5000 (FIVE THOUSAND) classes and lots of ‘stuff’ has happened since YM opened its doors.  WHAT DOES 10YRS RUNNING YOUR OWN ... </p>
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		<title>THANK YOU</title>
		<link>https://yogamattersjersey.uk/thank-you/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=thank-you</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sat, 08 May 2021 09:13:33 +0000</pubDate>
				<category><![CDATA[news]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<category><![CDATA[Yoga as a Business]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=3332</guid>

					<description><![CDATA[<p>On a ‘day to day’ basis for Darren &#38; I Yoga &#8216;Union&#8217; also means ~connecting with the people and society who want to connect with us as well as making ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/thank-you/">THANK YOU</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>You Are Not Alone</title>
		<link>https://yogamattersjersey.uk/you-are-not-alone/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=you-are-not-alone</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Mon, 15 Feb 2021 11:17:29 +0000</pubDate>
				<category><![CDATA[Covid Mitigation]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<category><![CDATA[Stress]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=2690</guid>

					<description><![CDATA[<p>You exist You are real You are valuable You are not alone Please. Don’t get this blog intent wrong… in no way shape or form would I wish to diminish ... </p>
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		<title>WHAT DOES ‘FINDING YOURSELF’ MEAN?</title>
		<link>https://yogamattersjersey.uk/what-does-finding-yourself-mean/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-does-finding-yourself-mean</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sun, 07 Feb 2021 10:10:54 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=2674</guid>

					<description><![CDATA[<p>Using western ‘logic’ ‘fact/literal meaning’ it is too easy to dismiss this little phrase as a bit of ‘new agey’ ‘nonsense’. To the person who hasn’t explored the idea these ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/what-does-finding-yourself-mean/">WHAT DOES ‘FINDING YOURSELF’ MEAN?</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>Daydream Believer</title>
		<link>https://yogamattersjersey.uk/2668-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2668-2</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Wed, 03 Feb 2021 10:38:46 +0000</pubDate>
				<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=2668</guid>

					<description><![CDATA[<p>When I’m practicing Yogasana my mind is 100% ‘IN THE MOMENT&#8217;.  This state did not come easily; it took a while at outset of practice to develop this strong body-mind ... </p>
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		<title>Insta Yogi Vs. Yoga</title>
		<link>https://yogamattersjersey.uk/insta-yogi-vs-yoga/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=insta-yogi-vs-yoga</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sat, 16 Jan 2021 17:51:23 +0000</pubDate>
				<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<category><![CDATA[Yoga as a Business]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=2650</guid>

					<description><![CDATA[<p>With all the insta glam superimposed over Yogasana it would be easy perhaps for some to get confused about what one is seeking when they take up the practice. Some ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/insta-yogi-vs-yoga/">Insta Yogi Vs. Yoga</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>Social Distancing</title>
		<link>https://yogamattersjersey.uk/social-distancing/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=social-distancing</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Thu, 14 Jan 2021 23:25:06 +0000</pubDate>
				<category><![CDATA[Ethics]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=2641</guid>

					<description><![CDATA[<p>‘Social Distancing’. Was there ever a more repulsive and alienating phrase? I had thought I read something last year that ‘authorities’ had discussed and decided to use ‘physical’ distancing instead ... </p>
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		<title>The Way of the Peaceful Warrior</title>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Thu, 14 Jan 2021 12:38:33 +0000</pubDate>
				<category><![CDATA[Mindfullness]]></category>
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		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=2637</guid>

					<description><![CDATA[<p>Aah dusting: an excellent way to re-acquaint yourself with classics; THIS ONE has had its 3 readings 🙂 first early 90s and it truly DID bring big CHANGE to my ... </p>
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		<title>TIME TO DUST</title>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Mon, 28 Dec 2020 12:11:46 +0000</pubDate>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Ethics]]></category>
		<category><![CDATA[Philosophy]]></category>
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		<category><![CDATA[Yoga as a Business]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=2604</guid>

					<description><![CDATA[<p>“So Lyra and her daemon turned away from the world they were born in and looked toward the sun and walked into the sky” ~ Philip Pullman If you know ‘His ... </p>
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		<title>The Doors of Perception</title>
		<link>https://yogamattersjersey.uk/the-doors-of-perception/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-doors-of-perception</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Fri, 11 Dec 2020 17:31:03 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Postures]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=2720</guid>

					<description><![CDATA[<p>Just done some Yoga and feeling a bit trippy! ~ I remember reading The Doors of Perception {Huxley} thinking gad he goes on a bit about ‘that chair’! but I ... </p>
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		<title>YM Loves &#8216;Left&#8217; :) ~ left property statistics</title>
		<link>https://yogamattersjersey.uk/ym-loves-left-left-property-statistics/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ym-loves-left-left-property-statistics</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Thu, 01 Oct 2020 11:56:13 +0000</pubDate>
				<category><![CDATA[Random Yoga Thoughts]]></category>
		<category><![CDATA[Yoga as a Business]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=2619</guid>

					<description><![CDATA[<p>Our Left Property is sooo tidy these days I almost miss it’s chaos! almost&#8230; FREQUENTLY left: water bottles (hundreds over the years; cannot be kept too long for hygiene reasons) ... </p>
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		<title>Light On&#8230; Credits 2020</title>
		<link>https://yogamattersjersey.uk/light-on-credits-2020/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=light-on-credits-2020</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Mon, 14 Sep 2020 09:13:17 +0000</pubDate>
				<category><![CDATA[Challenges]]></category>
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		<guid isPermaLink="false">http://79.170.44.83/sitetest24.je/?p=2564</guid>

					<description><![CDATA[<p>Dear YM Bikram Yogis, Ever so grateful to practitioners for welcoming YM back on 12th June. Happy to be with you all every day. ‘Pure generosity’ invested in credits whilst ... </p>
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		<title>Speaking of &#8216;Adages&#8217; and &#8216;Edges&#8217;&#8230;</title>
		<link>https://yogamattersjersey.uk/speaking-adages-edges/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=speaking-adages-edges</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Thu, 11 Jun 2020 08:08:17 +0000</pubDate>
				<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Philosophy]]></category>
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		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=2514</guid>

					<description><![CDATA[<p>“IF YOU CAN YOU MUST”  ~V.~  “JUST BECAUSE YOU CAN DO SOMETHING DOESN&#8217;T MEAN YOU SHOULD” ~ Sometimes I feel like… I am speaking in adages in class and taken ... </p>
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		<title>CONTAGION ‘MITIGATION’ PLAN</title>
		<link>https://yogamattersjersey.uk/plan/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=plan</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Fri, 05 Jun 2020 09:43:15 +0000</pubDate>
				<category><![CDATA[Covid Mitigation]]></category>
		<category><![CDATA[Ethics]]></category>
		<category><![CDATA[Etiquette]]></category>
		<category><![CDATA[Hydration]]></category>
		<category><![CDATA[Hygiene]]></category>
		<category><![CDATA[Mat]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Preparation]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<category><![CDATA[Yoga as a Business]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=2463</guid>

					<description><![CDATA[<p>****scroll down to see 26/8/21 &#8216;Stage 7&#8217; update**** We are so happy and excited to be able to WELCOME YOU BACK to our little Yoga school.  To help you feel ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/plan/">CONTAGION ‘MITIGATION’ PLAN</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>EVERYone smiles in the same language!</title>
		<link>https://yogamattersjersey.uk/everyone-smiles-language/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=everyone-smiles-language</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Wed, 20 May 2020 07:05:39 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Instructor Profile]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Practice]]></category>
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		<category><![CDATA[Therapy]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=2442</guid>

					<description><![CDATA[<p>‘National Smile Month’ 18May-18June primarily has an oral hygiene focus thus ‘improving the quality of your smile’. It has reminded me of a story I’d like to share ~ A ... </p>
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		<title>KARMA COLA</title>
		<link>https://yogamattersjersey.uk/karma-cola/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=karma-cola</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Fri, 15 May 2020 17:23:44 +0000</pubDate>
				<category><![CDATA[Ethics]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<category><![CDATA[Training]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=2429</guid>

					<description><![CDATA[<p>“READING GIVES US SOMEPLACE TO GO WHEN WE HAVE TO STAY WHERE WE ARE” I have often been asked for a ‘recommended reading list’ re Yoga; I have steered clear ... </p>
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		<title>LOVE YourSelf</title>
		<link>https://yogamattersjersey.uk/2434-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2434-2</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Mon, 20 Apr 2020 09:01:08 +0000</pubDate>
				<category><![CDATA[news]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<category><![CDATA[Stress]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=2434</guid>

					<description><![CDATA[<p>It seems these days there is a lot of intelligence in the service of madness! There is a lot of pain on display. Don’t stare at it 24/7.  Open up ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/2434-2/">LOVE YourSelf</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>LOVE JERSEY GIRL</title>
		<link>https://yogamattersjersey.uk/love-jersey-girl/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-jersey-girl</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Fri, 17 Apr 2020 11:22:49 +0000</pubDate>
				<category><![CDATA[news]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<category><![CDATA[YM Poem]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=2417</guid>

					<description><![CDATA[<p>Jersey does have a few lovely sculptures but when ‘JERSEY GIRL’ was first revealed it immediately became MY FAVOURITE of them all!   One of the best things about this sculpture ... </p>
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		<title>~WORRIES OF A LOCKED IN BIKRAM YOGI INSTRUCTOR~</title>
		<link>https://yogamattersjersey.uk/worries-locked-bikram-yogi-instructor/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=worries-locked-bikram-yogi-instructor</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Wed, 15 Apr 2020 09:57:12 +0000</pubDate>
				<category><![CDATA[Instructor Profile]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<category><![CDATA[Yoga as a Business]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=2413</guid>

					<description><![CDATA[<p>15/4/2020 ~ My teaching skills are disappearing! Whilst the &#8216;Dialogue’ is ever present fundamental structure of our classes I NEVER know what I am going to say from one class ... </p>
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		<title>The Art of War</title>
		<link>https://yogamattersjersey.uk/march-is-for-warriors/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=march-is-for-warriors</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sun, 01 Mar 2020 17:33:46 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Challenges]]></category>
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		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=2323</guid>

					<description><![CDATA[<p>March @ YM is for WARRIORS!!! Ahhh Love FebYOUary!&#8230; BUT! Onward MARCH! 😉 ~ the start of Spring, the clocks change again, time to celebrate the Irish in you 😉 ... </p>
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		<title>Love is&#8230;</title>
		<link>https://yogamattersjersey.uk/2312-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2312-2</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sat, 29 Feb 2020 14:13:46 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Mindfullness]]></category>
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		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=2312</guid>

					<description><![CDATA[<p>Part 1 ~ LOVE is… CELEBRATION! Is there a better topic to discuss than LOVE? Darren and I 17 years married today (21 years together {2020}) and of course Valentines ... </p>
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		<title>Little Ego Sneaks into Yoga Class</title>
		<link>https://yogamattersjersey.uk/little-ego-sneaks-yoga-class/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=little-ego-sneaks-yoga-class</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sun, 26 Jan 2020 17:23:15 +0000</pubDate>
				<category><![CDATA[Ego]]></category>
		<category><![CDATA[Ethics]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=2260</guid>

					<description><![CDATA[<p>Once upon a time… Little Ego snuck into a Yoga class with its Driver.  Driver had never tried Yogasana before. Everything about it was new and hard AND there was ... </p>
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		<title>HOW NOW 2020?</title>
		<link>https://yogamattersjersey.uk/how-now-2020/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-now-2020</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Wed, 01 Jan 2020 09:39:22 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Ethics]]></category>
		<category><![CDATA[Etiquette]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[news]]></category>
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		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=2248</guid>

					<description><![CDATA[<p>WHAT.a.year.  It has been MASSIVE in terms of our Yoga community locally AND globally.  The world in its changing feels freefall and less predictable at the moment; where will we ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/how-now-2020/">HOW NOW 2020?</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>Christmas 2019</title>
		<link>https://yogamattersjersey.uk/christmas-2019/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=christmas-2019</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Mon, 23 Dec 2019 16:25:35 +0000</pubDate>
				<category><![CDATA[news]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=2232</guid>

					<description><![CDATA[<p>BLESSED YOGIS  ~  THANK YOU.  THANK YOU for all your Christmas wishes. THANK YOU ALL who have kept us company this year and in doing so have kept us going.  ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/christmas-2019/">Christmas 2019</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>Know Your Unconscious Mind (‘UM’)</title>
		<link>https://yogamattersjersey.uk/know-unconscious-mind-um/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=know-unconscious-mind-um</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Wed, 13 Nov 2019 09:25:32 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Ethics]]></category>
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		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=2180</guid>

					<description><![CDATA[<p>My UM has been ‘triggered’ 🙂 and I am researching as I am writing folks and some if this is new to me but very interesting. I share it with ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/know-unconscious-mind-um/">Know Your Unconscious Mind (‘UM’)</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>Bikram Yoga and its extractions&#8230;</title>
		<link>https://yogamattersjersey.uk/bikram-yoga-extractions/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bikram-yoga-extractions</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sun, 10 Nov 2019 18:36:34 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
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		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=2175</guid>

					<description><![CDATA[<p>Bikram Yoga classes are 90 minutes.  (As a matter of interest Sivananda classes are 90 minutes.  Iyengar classes are 90 minutes). There IS no &#8216;quick fix all&#8217; and 90 minutes ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/bikram-yoga-extractions/">Bikram Yoga and its extractions&#8230;</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>“INSTRUCTIONS FOR LIVING A LIFE: Pay attention. Be astonished. Tell about it.” ~ Mary Oliver</title>
		<link>https://yogamattersjersey.uk/instructions-living-life-pay-attention-astonished-tell-mary-oliver/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=instructions-living-life-pay-attention-astonished-tell-mary-oliver</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sun, 27 Oct 2019 17:23:11 +0000</pubDate>
				<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Bikram Yoga]]></category>
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		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=2127</guid>

					<description><![CDATA[<p>This piece is not written for longer term practitioners who have learned to ‘grace’ through ‘stuff’… this is written for the younger person/Yogi whose life is just ramping up and ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/instructions-living-life-pay-attention-astonished-tell-mary-oliver/">“INSTRUCTIONS FOR LIVING A LIFE: Pay attention. Be astonished. Tell about it.” ~ Mary Oliver</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>&#8216;out of office / gone to Yoga Matters&#8217;</title>
		<link>https://yogamattersjersey.uk/office-gone-yoga-matters/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=office-gone-yoga-matters</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Wed, 11 Sep 2019 08:57:35 +0000</pubDate>
				<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Mindfullness]]></category>
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		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=2077</guid>

					<description><![CDATA[<p>picked up ‘Business Life’ local mag at airport {Sep19}; ‘twas the cover that caught my attention “DUTY OF CARE, ITS TIME TO FACE UP TO STARK STATISTICS ABOUT EMPLOYEES MENTAL ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/office-gone-yoga-matters/">&#8216;out of office / gone to Yoga Matters&#8217;</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>WE DID IT !!!</title>
		<link>https://yogamattersjersey.uk/we-did-it/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=we-did-it</link>
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		<pubDate>Tue, 18 Jun 2019 16:09:36 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Challenges]]></category>
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		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=2007</guid>

					<description><![CDATA[<p>THE SINGING BOWL WILL BE SINGING AGAIN ~ FRIDAY 21ST JUNE ~ We have been in an interesting position of late; we have had to hand certain things over ‘emotionally’; ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/we-did-it/">WE DID IT !!!</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>The Battling Yogi</title>
		<link>https://yogamattersjersey.uk/the-battling-yogi/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-battling-yogi</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sun, 05 May 2019 17:47:56 +0000</pubDate>
				<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=1966</guid>

					<description><![CDATA[<p>The most interesting paradigm shift that has occurred in me this last year and possibly the one I am most GRATEFUL for is the removal of resistance to DEALING with ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/the-battling-yogi/">The Battling Yogi</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>No Devices in Yoga School</title>
		<link>https://yogamattersjersey.uk/no-devices-yoga-school/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=no-devices-yoga-school</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Thu, 04 Oct 2018 13:02:37 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Etiquette]]></category>
		<category><![CDATA[Hygiene]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Philosophy]]></category>
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		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=1776</guid>

					<description><![CDATA[<p>Sometimes we have to home in on the &#8216;etiquettes&#8217; what they are and why we have them so people can work on the same page as us if they wish&#8230; ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/no-devices-yoga-school/">No Devices in Yoga School</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>THIS is the problem with Bikram Yoga</title>
		<link>https://yogamattersjersey.uk/problem-bikram-yoga/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=problem-bikram-yoga</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Thu, 20 Sep 2018 17:36:40 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Ethics]]></category>
		<category><![CDATA[news]]></category>
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		<category><![CDATA[Yoga as a Business]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=1721</guid>

					<description><![CDATA[<p>LOL.  ApPARently! There is someone out there subtly trying to undermine Bikram Yoga most likely in the hopes of building their own empire on any ruins they create! Yeah, I ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/problem-bikram-yoga/">THIS is the problem with Bikram Yoga</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>STILL IN LOVE&#8230;</title>
		<link>https://yogamattersjersey.uk/still-in-love/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=still-in-love</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sun, 29 Jul 2018 12:34:50 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
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		<category><![CDATA[Philosophy]]></category>
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		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=1674</guid>

					<description><![CDATA[<p>&#8230;WITH BIKRAM YOGA AFTER ALL OF THESE YEARS.  YOU CANNOT MAGIC UP 20 YEARS LIFE EXPERIENCE; YOU HAVE TO DO THE TIME !  THIS MONTH I’VE BEEN HAVING MY OWN ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/still-in-love/">STILL IN LOVE&#8230;</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>Good Things Come in 3s !!!</title>
		<link>https://yogamattersjersey.uk/good-things-come-3s/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=good-things-come-3s</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sun, 17 Jun 2018 16:26:38 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
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		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=1642</guid>

					<description><![CDATA[<p>3 THINGS CANNOT BE HIDDEN! Is it THE SUN, THE MOON and NEW BEGINNINGS??? OR is it INTERNATIONAL YOGA DAY ~and~ SUMMER SOLSTICE ~and~ FREE YM!   Yes! OF COURSE on the ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/good-things-come-3s/">Good Things Come in 3s !!!</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>Mad Mat Matters II</title>
		<link>https://yogamattersjersey.uk/mad-mat-matters-ii/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mad-mat-matters-ii</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Wed, 09 May 2018 18:10:24 +0000</pubDate>
				<category><![CDATA[Ethics]]></category>
		<category><![CDATA[Hygiene]]></category>
		<category><![CDATA[Mat]]></category>
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		<category><![CDATA[Random Yoga Thoughts]]></category>
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		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=1580</guid>

					<description><![CDATA[<p>Meandering through a dept store in London this was sticking out (see pic) from a pile of mats and it drew my attention.  It made me laugh ~ Yes! there ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/mad-mat-matters-ii/">Mad Mat Matters II</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title></title>
		<link>https://yogamattersjersey.uk/1450-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=1450-2</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sat, 20 Jan 2018 18:13:38 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<category><![CDATA[Stress]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=1450</guid>

					<description><![CDATA[<p>Someone messaged me some months ago about an emotion that tended to rise for them immediately after a practice. I just came across my answer again and I thought I ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/1450-2/"></a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>That&#8217;s not MY yoga alliance&#8230;</title>
		<link>https://yogamattersjersey.uk/thats-not-my-yoga-alliance/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=thats-not-my-yoga-alliance</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Mon, 15 Jan 2018 17:19:58 +0000</pubDate>
				<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<category><![CDATA[Yoga Alliance]]></category>
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		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=3076</guid>

					<description><![CDATA[<p>This is a slight meandering from my blog &#8216;Choosing a Yoga Instructor&#8217;; read this one in conjunction with that one 🙂  &#8230;  {updated 2020} YOU HAVE GOT TO get past ... </p>
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		<title>choosing a Yoga instructor</title>
		<link>https://yogamattersjersey.uk/teachingtraining-matters/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=teachingtraining-matters</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sun, 14 Jan 2018 12:52:34 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Ethics]]></category>
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		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<category><![CDATA[Training]]></category>
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		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=1443</guid>

					<description><![CDATA[<p>&#8220;so there it is work it out for yourself, BE SELECTIVE, be OBJECTIVE&#8230; be an asset to the collective, as you know you gotta get a life&#8221; ~ Jazzy B You ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/teachingtraining-matters/">choosing a Yoga instructor</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>ARE WE KNOWIN’ WHERE WE’RE GOIN’ WITH BIKRAM TRIANGLE?</title>
		<link>https://yogamattersjersey.uk/knowin-goin-bikram-triangle/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=knowin-goin-bikram-triangle</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sun, 07 Jan 2018 15:48:50 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Postures]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=1439</guid>

					<description><![CDATA[<p>Well we know where we’re goin’ But we don’t know where we’ve been And we know what we’re knowin’ But we can’t say what we’ve seen And we’re not little ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/knowin-goin-bikram-triangle/">ARE WE KNOWIN’ WHERE WE’RE GOIN’ WITH BIKRAM TRIANGLE?</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>We Thank You with Satya</title>
		<link>https://yogamattersjersey.uk/we-thank-you-with-satya/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=we-thank-you-with-satya</link>
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		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sat, 23 Dec 2017 11:56:09 +0000</pubDate>
				<category><![CDATA[news]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=1429</guid>

					<description><![CDATA[<p>Blessed Yogis THANK YOU for all your kind Christmas wishes; we receive them gratefully and from the bottom of our hearts return the sentiments a hundredfold. We are grateful for ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/we-thank-you-with-satya/">We Thank You with Satya</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>Me? Acting/Bored with Dialogue? No Way!</title>
		<link>https://yogamattersjersey.uk/bored-dialogue-never/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bored-dialogue-never</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Tue, 03 Oct 2017 13:30:41 +0000</pubDate>
				<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Etiquette]]></category>
		<category><![CDATA[Mantra]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<category><![CDATA[Training]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=1354</guid>

					<description><![CDATA[<p>My first Bikram Yoga class was like someone had finally turned the lights on.To some this might sound over the top (I am well aware that not everyone gets this ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/bored-dialogue-never/">Me? Acting/Bored with Dialogue? No Way!</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>BREAKING SYMMETRY</title>
		<link>https://yogamattersjersey.uk/breaking-symmetry/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=breaking-symmetry</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Wed, 22 Mar 2017 09:29:33 +0000</pubDate>
				<category><![CDATA[Asymmetry]]></category>
		<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Conditions]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Mirror]]></category>
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		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=1204</guid>

					<description><![CDATA[<p>Have you ever heard the expression ‘if your gonna be tight be tight on both sides’ ? 🙂 Think about it!  One sure way your body will be MORE vulnerable ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/breaking-symmetry/">BREAKING SYMMETRY</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>BIKRAM CHOUDHURY AT YOGA MATTERS?</title>
		<link>https://yogamattersjersey.uk/bikram-choudhury-yoga-matters/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bikram-choudhury-yoga-matters</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sun, 05 Mar 2017 18:24:43 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Ethics]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=1180</guid>

					<description><![CDATA[<p>For many people their Bikram Yoga time is ideally a respite from the ‘troubles’ of the world outside the room. Other practitioners use the time to reconcile problems of the ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/bikram-choudhury-yoga-matters/">BIKRAM CHOUDHURY AT YOGA MATTERS?</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>THE THREE GUNAS</title>
		<link>https://yogamattersjersey.uk/the-three-gunas/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-three-gunas</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sun, 05 Mar 2017 16:17:35 +0000</pubDate>
				<category><![CDATA[Ethics]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Preparation]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=1175</guid>

					<description><![CDATA[<p>Some very depressing things have happened in the Yoga world over the years including abuse of power and abuse of students; devastating blows to the sanctity of the teacher/student relationship; ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/the-three-gunas/">THE THREE GUNAS</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>BELLY UP PART IV ~ KNOW YOUR BELLY ~</title>
		<link>https://yogamattersjersey.uk/belly-part-iv-know-belly/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=belly-part-iv-know-belly</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sat, 12 Nov 2016 14:05:31 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Postures]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=1041</guid>

					<description><![CDATA[<p>I would like YM students to become more considerate of all the layers of muscles and organs* residing in this area.  Use your Yoga to tune into the deeper abdominal ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/belly-part-iv-know-belly/">BELLY UP PART IV ~ KNOW YOUR BELLY ~</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>BELLY UP PART III ~ RESPECT YOUR BELLY ~</title>
		<link>https://yogamattersjersey.uk/belly-part-iii-respect-belly/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=belly-part-iii-respect-belly</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Fri, 11 Nov 2016 14:40:00 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Postures]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Preparation]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=1035</guid>

					<description><![CDATA[<p>It is hard to know where to start on this point. Harder still to know where the stop!! AGNI   The fire of digestion resides in the belly area. It is ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/belly-part-iii-respect-belly/">BELLY UP PART III ~ RESPECT YOUR BELLY ~</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>BELLY UP PART II ~ SEE YOUR BELLY ~</title>
		<link>https://yogamattersjersey.uk/belly-part-ii-see-belly/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=belly-part-ii-see-belly</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Thu, 10 Nov 2016 17:29:20 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Etiquette]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Mirror]]></category>
		<category><![CDATA[Postures]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=1026</guid>

					<description><![CDATA[<p>AT THE BEGINNING of a Bikram Yoga Class in ‘Pranayama’ one of the standard phrases in the Bikram dialogue is ‘stomach in…depression of the abdominal wall…ribs stick out’ ‘RIB CAGE ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/belly-part-ii-see-belly/">BELLY UP PART II ~ SEE YOUR BELLY ~</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>BELLY UP PART I ~ FREE YOUR BELLY ~</title>
		<link>https://yogamattersjersey.uk/belly-part-i-free-belly/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=belly-part-i-free-belly</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Wed, 09 Nov 2016 20:48:19 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Postures]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=1021</guid>

					<description><![CDATA[<p>THE IMAGE: my belly is nearly 46 years old. My daughter resided and was nourished in there for 9 months. She arrived via c-section. She was 8.4lbs. Like many before ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/belly-part-i-free-belly/">BELLY UP PART I ~ FREE YOUR BELLY ~</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>Method in the Madness!</title>
		<link>https://yogamattersjersey.uk/1015-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=1015-2</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Tue, 08 Nov 2016 20:37:43 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Preparation]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=1015</guid>

					<description><![CDATA[<p>This post might help you when explaining to friends/family how a Bikram Yoga class works 🙂 A Bikram Yoga class is not the place for deep meaningful explanations about all ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/1015-2/">Method in the Madness!</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>feeling your Yoga</title>
		<link>https://yogamattersjersey.uk/1010-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=1010-2</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Mon, 07 Nov 2016 20:26:09 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Postures]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=1010</guid>

					<description><![CDATA[<p>A YOGA POSE IS A LIVING THING.  Not set in stone. Your pose is ever changing. It expresses differently from personality to personality, body to body, history to history, class ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/1010-2/">feeling your Yoga</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>~ FEEL V. FORCE ~</title>
		<link>https://yogamattersjersey.uk/feel-v-force/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=feel-v-force</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sun, 06 Nov 2016 16:17:41 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Postures]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Preparation]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=1000</guid>

					<description><![CDATA[<p>After 2 posts about ‘seeing’ your Yoga I thought I better ‘Yin’ it out with a couple of ‘FEELING’ your Yoga post :). Its all about balance 🙂 : Sometimes ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/feel-v-force/">~ FEEL V. FORCE ~</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>~ MIRROR MIRROR ~</title>
		<link>https://yogamattersjersey.uk/mirror-mirror/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mirror-mirror</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sat, 05 Nov 2016 17:30:10 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Etiquette]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Mirror]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Preparation]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=992</guid>

					<description><![CDATA[<p>Do you obey what your eyes show you or do you feel your Yoga? Some might say feeling your Yoga is King but as a beginner the reality can be ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/mirror-mirror/">~ MIRROR MIRROR ~</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>Don&#8217;t Nourish the Flourish</title>
		<link>https://yogamattersjersey.uk/careful-y0u-feed-will-flourish/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=careful-y0u-feed-will-flourish</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Fri, 04 Nov 2016 21:22:09 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Etiquette]]></category>
		<category><![CDATA[Mindfullness]]></category>
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		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=986</guid>

					<description><![CDATA[<p>More experienced students taking places in front few rows please/should be aware of the newbies placed behind them and try to lead by example: remembering not to insert extra movements/quirks/flourishes ... </p>
<div><a href="https://yogamattersjersey.uk/careful-y0u-feed-will-flourish/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/careful-y0u-feed-will-flourish/">Don&#8217;t Nourish the Flourish</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>Responsibility; the Road Less Travelled</title>
		<link>https://yogamattersjersey.uk/responsibility-price-freedom/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=responsibility-price-freedom</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Tue, 04 Oct 2016 20:19:01 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Ego]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Postures]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<category><![CDATA[Yoga as a Business]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=935</guid>

					<description><![CDATA[<p>BIKRAM YOGA IS, amongst many other things, about strength, flexibility, balance and stamina which contribute HUGEly to one’s overall health and fitness. This is a challenging beginning Yoga class and ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/responsibility-price-freedom/">Responsibility; the Road Less Travelled</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>WHAT DO YOU MEAN MY TRIKONASANA ISN’T 5,000 YEARS OLD???</title>
		<link>https://yogamattersjersey.uk/mean-trikonasana-isnt-5000-years-old/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mean-trikonasana-isnt-5000-years-old</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sun, 11 Sep 2016 18:51:12 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Preparation]]></category>
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		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=916</guid>

					<description><![CDATA[<p>PREAMBLE Oh Good Lord! there’s a ‘preamble’! this one is going to be a long one! 🙂 There is so much to write about in Yoga, I often don’t know ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/mean-trikonasana-isnt-5000-years-old/">WHAT DO YOU MEAN MY TRIKONASANA ISN’T 5,000 YEARS OLD???</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>As Glück Would Have It !</title>
		<link>https://yogamattersjersey.uk/as-gluck-would-have-it/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=as-gluck-would-have-it</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Mon, 11 Jul 2016 19:35:58 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[news]]></category>
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		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=880</guid>

					<description><![CDATA[<p>I first read &#8216;Autobiography of a Yogi&#8217; not long after I took up Yoga. It was pretty mindblowing stuff at the time for me and I was a bit skeptical ... </p>
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<p>The post <a href="https://yogamattersjersey.uk/as-gluck-would-have-it/">As Glück Would Have It !</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>Stiff As a Board  V.  Bendy Like a Pretzel</title>
		<link>https://yogamattersjersey.uk/stiff-as-a-board-v-bendy-like-a-pretzel/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stiff-as-a-board-v-bendy-like-a-pretzel</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Fri, 24 Jun 2016 20:37:01 +0000</pubDate>
				<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Conditions]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=706</guid>

					<description><![CDATA[<p>My friend remembered a conversation we had recently and tagged me in a clip yesterday (attached https://www.facebook.com/BarcroftTV/videos/1052132741466371/) and… it got me thinking… 🙂 Walk down the street and look closely. ... </p>
<div><a href="https://yogamattersjersey.uk/stiff-as-a-board-v-bendy-like-a-pretzel/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/stiff-as-a-board-v-bendy-like-a-pretzel/">Stiff As a Board  V.  Bendy Like a Pretzel</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>Ghosh</title>
		<link>https://yogamattersjersey.uk/ghosh/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ghosh</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sun, 15 May 2016 20:09:14 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Ghosh]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<category><![CDATA[Training]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=686</guid>

					<description><![CDATA[<p>We are always studying our art (either formally or privately). Sometimes we attend the formal trainings for, as much as anything else, catching up with old friends/peers, as well as ... </p>
<div><a href="https://yogamattersjersey.uk/ghosh/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/ghosh/">Ghosh</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>A Purple Violet Magenta Rain</title>
		<link>https://yogamattersjersey.uk/we-love-our-new-logo/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=we-love-our-new-logo</link>
		
		<dc:creator><![CDATA[yogimin]]></dc:creator>
		<pubDate>Mon, 15 Feb 2016 22:49:46 +0000</pubDate>
				<category><![CDATA[news]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<category><![CDATA[Yoga as a Business]]></category>
		<guid isPermaLink="false">http://176.32.230.43/yogamattersdev.je/?p=140</guid>

					<description><![CDATA[<p>We Love Our New Logo.   We’ve had it a while and we just couldn’t sit on it anymore. It’s the week leading up to St Valentine’s day and we just ... </p>
<div><a href="https://yogamattersjersey.uk/we-love-our-new-logo/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/we-love-our-new-logo/">A Purple Violet Magenta Rain</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>The Night Before Yogi Christmas</title>
		<link>https://yogamattersjersey.uk/night-yogi-christmas/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=night-yogi-christmas</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Tue, 01 Dec 2015 13:57:19 +0000</pubDate>
				<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<category><![CDATA[YM Poem]]></category>
		<category><![CDATA[Yoga as a Business]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=1240</guid>

					<description><![CDATA[<p>A’fore the night b’fore Christmas, I have something to say! I’ve been thinking of things that might lighten your day Just now! It has struck me ~ You don’t need ... </p>
<div><a href="https://yogamattersjersey.uk/night-yogi-christmas/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/night-yogi-christmas/">The Night Before Yogi Christmas</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>Yoga For Drivers &#8211; Ahimsa</title>
		<link>https://yogamattersjersey.uk/yoga-for-drivers-ahimsa/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=yoga-for-drivers-ahimsa</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Mon, 23 Nov 2015 15:04:07 +0000</pubDate>
				<category><![CDATA[Mantra]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=617</guid>

					<description><![CDATA[<p>It’s no secret that the hardest ‘Yoga’ to practice is all that is NOT on your mat &#8211; don’t forget you don’t practice for the glory of the pose; you ... </p>
<div><a href="https://yogamattersjersey.uk/yoga-for-drivers-ahimsa/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/yoga-for-drivers-ahimsa/">Yoga For Drivers &#8211; Ahimsa</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>One Quick Fix Coming Right Up&#8230;</title>
		<link>https://yogamattersjersey.uk/one-quick-fix-coming-right-up/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=one-quick-fix-coming-right-up</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sun, 01 Nov 2015 21:25:36 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=701</guid>

					<description><![CDATA[<p>&#8216;How little time do I have to spend in order to get maximum benefits’ seems to be the burning question these days. Guidelines from government health organisations seem to lower ... </p>
<div><a href="https://yogamattersjersey.uk/one-quick-fix-coming-right-up/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/one-quick-fix-coming-right-up/">One Quick Fix Coming Right Up&#8230;</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>The Hidden Challenges of  &#8216;Doing a Challenge&#8217;</title>
		<link>https://yogamattersjersey.uk/the-hidden-challenges-of-doing-a-challenge/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-hidden-challenges-of-doing-a-challenge</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sun, 01 Nov 2015 14:55:46 +0000</pubDate>
				<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=611</guid>

					<description><![CDATA[<p>The guidelines on our site give advice on how to prepare for a YM Challenge… ‘ensure work is not going to make extra demands on you… plan your social life ... </p>
<div><a href="https://yogamattersjersey.uk/the-hidden-challenges-of-doing-a-challenge/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/the-hidden-challenges-of-doing-a-challenge/">The Hidden Challenges of  &#8216;Doing a Challenge&#8217;</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>Shapes &#038; Numbers Celebrations</title>
		<link>https://yogamattersjersey.uk/shapes-numbers-celebrations/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=shapes-numbers-celebrations</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Thu, 30 Jul 2015 11:35:38 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=509</guid>

					<description><![CDATA[<p>8 is my daughter today (best thing I ever made), 4 is YM (best chance I ever took), 16 years ago I ‘found’ Darren in a tent (there’s a tale! ... </p>
<div><a href="https://yogamattersjersey.uk/shapes-numbers-celebrations/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/shapes-numbers-celebrations/">Shapes &#038; Numbers Celebrations</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>A Bikram Yoga journey can go something like this&#8230;</title>
		<link>https://yogamattersjersey.uk/a-bikram-yoga-journey-can-go-something-like-this/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-bikram-yoga-journey-can-go-something-like-this</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Tue, 23 Jun 2015 11:56:49 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=524</guid>

					<description><![CDATA[<p>First class&#8230; Pranayama. OMG I feel so silly! What is that funny SOUND they are all making? Their all so serious! I want to laugh. 10 minutes in: my ARMS ... </p>
<div><a href="https://yogamattersjersey.uk/a-bikram-yoga-journey-can-go-something-like-this/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/a-bikram-yoga-journey-can-go-something-like-this/">A Bikram Yoga journey can go something like this&#8230;</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>Yoga Matters Manifesto</title>
		<link>https://yogamattersjersey.uk/yoga-matters-manifesto/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=yoga-matters-manifesto</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Tue, 23 Jun 2015 11:54:12 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=521</guid>

					<description><![CDATA[<p>As you LOOK into the eyes of your reflection and KNOW these are the eyes of your teacher, you REALISE there is nowhere to hide. Your smartphone can’t help you ... </p>
<div><a href="https://yogamattersjersey.uk/yoga-matters-manifesto/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/yoga-matters-manifesto/">Yoga Matters Manifesto</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>First International Yoga Day</title>
		<link>https://yogamattersjersey.uk/first-international-yoga-day/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=first-international-yoga-day</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sun, 21 Jun 2015 11:59:33 +0000</pubDate>
				<category><![CDATA[news]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=527</guid>

					<description><![CDATA[<p>HAPPY First International YOGA DAY ~ The interesting thing is that it is a political leader in India (Prime Minster) that has taken this stance to create this significant day ... </p>
<div><a href="https://yogamattersjersey.uk/first-international-yoga-day/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/first-international-yoga-day/">First International Yoga Day</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>“Set Your Life on Fire ~ Seek Those Who Fan Your Flames.” Rumi</title>
		<link>https://yogamattersjersey.uk/set-your-life-on-fire-seek-those-who-fan-your-flames-rumi/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=set-your-life-on-fire-seek-those-who-fan-your-flames-rumi</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sat, 20 Jun 2015 12:04:55 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=533</guid>

					<description><![CDATA[<p>We’ll provide the heat. Be it fahrenheit or centigrade from where we’re standing the temperature will be just fine. All YOU have to do is show up. Again and again. ... </p>
<div><a href="https://yogamattersjersey.uk/set-your-life-on-fire-seek-those-who-fan-your-flames-rumi/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/set-your-life-on-fire-seek-those-who-fan-your-flames-rumi/">“Set Your Life on Fire ~ Seek Those Who Fan Your Flames.” Rumi</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>Change One Thing. Change Everything.</title>
		<link>https://yogamattersjersey.uk/change-one-thing-change-everything/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=change-one-thing-change-everything</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Thu, 21 May 2015 12:39:47 +0000</pubDate>
				<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=562</guid>

					<description><![CDATA[<p>Change Nothing? Nothing Will Change. {May 2015} Yesterday I was unexpectedly presented with a person that I associate with being the cause of extreme stress for myself personally (Yes I ... </p>
<div><a href="https://yogamattersjersey.uk/change-one-thing-change-everything/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/change-one-thing-change-everything/">Change One Thing. Change Everything.</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>My Bunny. Again.</title>
		<link>https://yogamattersjersey.uk/my-bunny-again/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-bunny-again</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Tue, 28 Apr 2015 13:50:12 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Postures]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=607</guid>

					<description><![CDATA[<p>THOUGHTS FROM A VINTAGE YOGI ABOUT HER RABBIT (again) ~ YOGA GETS BETTER AS YOU GET OLDER!!!. I spent much time in the past working on some postures that tend ... </p>
<div><a href="https://yogamattersjersey.uk/my-bunny-again/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/my-bunny-again/">My Bunny. Again.</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>It Doesn&#8217;t Interest Me What You Do For a Living</title>
		<link>https://yogamattersjersey.uk/it-doesnt-interest-me-what-you-do-for-a-living/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=it-doesnt-interest-me-what-you-do-for-a-living</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sat, 25 Apr 2015 13:44:52 +0000</pubDate>
				<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=603</guid>

					<description><![CDATA[<p>“It doesn’t interest me what you do for a living” said Oriah Mountain Dreamer MAY I JUST EXPAND ON THIS? At YM we are not tribal and we don’t mind ... </p>
<div><a href="https://yogamattersjersey.uk/it-doesnt-interest-me-what-you-do-for-a-living/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/it-doesnt-interest-me-what-you-do-for-a-living/">It Doesn&#8217;t Interest Me What You Do For a Living</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>A Rose by any other Name is still a Rose ~ WHERE DOES BIKRAM FIT IN YOGA</title>
		<link>https://yogamattersjersey.uk/a-rose-by-any-other-name-is-still-a-rose-where-does-bikram-fit-in-yoga/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-rose-by-any-other-name-is-still-a-rose-where-does-bikram-fit-in-yoga</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Tue, 14 Apr 2015 13:29:18 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Mantra]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=593</guid>

					<description><![CDATA[<p>Numbers abound in Yoga, it can all get very confusing to the beginner: 4 Paths, 8 Limbs, 6 Sub Paths, 7 (main) Chakras, 5 Points, 3 Bodies, 4 Locks (Bandhas), ... </p>
<div><a href="https://yogamattersjersey.uk/a-rose-by-any-other-name-is-still-a-rose-where-does-bikram-fit-in-yoga/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/a-rose-by-any-other-name-is-still-a-rose-where-does-bikram-fit-in-yoga/">A Rose by any other Name is still a Rose ~ WHERE DOES BIKRAM FIT IN YOGA</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>Bikram Yoga and Weight Loss addressed</title>
		<link>https://yogamattersjersey.uk/bikram-yoga-and-weight-loss-addressed/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bikram-yoga-and-weight-loss-addressed</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Thu, 09 Apr 2015 13:39:34 +0000</pubDate>
				<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Conditions]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<category><![CDATA[Sweat]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=600</guid>

					<description><![CDATA[<p>Bikram says ~ &#8216;You&#8217;re never too old, never too bad, never too late and never too sick to start from the scratch once again.&#8217; I’m going to add ‘Never Too ... </p>
<div><a href="https://yogamattersjersey.uk/bikram-yoga-and-weight-loss-addressed/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/bikram-yoga-and-weight-loss-addressed/">Bikram Yoga and Weight Loss addressed</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>The Power of Words</title>
		<link>https://yogamattersjersey.uk/the-power-of-words/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-power-of-words</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sat, 04 Apr 2015 13:37:05 +0000</pubDate>
				<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=597</guid>

					<description><![CDATA[<p>WORDS HAVE A VIBRATION All speech creates energy that radiates out to the world helping to create the atmosphere we live in. I do believe that our body and mind ... </p>
<div><a href="https://yogamattersjersey.uk/the-power-of-words/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/the-power-of-words/">The Power of Words</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>Its Not a Numbers Thing or Anything</title>
		<link>https://yogamattersjersey.uk/its-not-a-numbers-thing-or-anything/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=its-not-a-numbers-thing-or-anything</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Thu, 26 Mar 2015 14:26:52 +0000</pubDate>
				<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=589</guid>

					<description><![CDATA[<p>Many product ads abound ‘Look Good Feel Better’ usually with a pic of a glowing and ‘Very Good Looking Model’ to represent how the ‘Feel Better’ quality Looks. Sadly 🙂 ... </p>
<div><a href="https://yogamattersjersey.uk/its-not-a-numbers-thing-or-anything/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/its-not-a-numbers-thing-or-anything/">Its Not a Numbers Thing or Anything</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>Choosing the &#8216;Right&#8217;</title>
		<link>https://yogamattersjersey.uk/choosing-the-right/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=choosing-the-right</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sat, 07 Mar 2015 14:09:36 +0000</pubDate>
				<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=580</guid>

					<description><![CDATA[<p>The word ‘right’ is not right! The word ‘perfect’ is not perfect! Words are so powerful; what would we do without Shakespeare’s 800 ! I fancy I have invented a ... </p>
<div><a href="https://yogamattersjersey.uk/choosing-the-right/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/choosing-the-right/">Choosing the &#8216;Right&#8217;</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>MUKTI</title>
		<link>https://yogamattersjersey.uk/mukti/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mukti</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Tue, 03 Mar 2015 14:12:53 +0000</pubDate>
				<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=583</guid>

					<description><![CDATA[<p>~ RANDOM MEANDERING YOGIC THOUGHTS TODAY ~ I was chatting with someone on Friday and they told me {this is not verbatim} that sometimes their Yoga took place after 9p.m. ... </p>
<div><a href="https://yogamattersjersey.uk/mukti/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/mukti/">MUKTI</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>ARISTOTLE SAID ~ “We are what we repeatedly do. Excellence, then, is not an act, but a habit.”</title>
		<link>https://yogamattersjersey.uk/aristotle-said-we-are-what-we-repeatedly-do-excellence-then-is-not-an-act-but-a-habit/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=aristotle-said-we-are-what-we-repeatedly-do-excellence-then-is-not-an-act-but-a-habit</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sun, 01 Mar 2015 14:15:51 +0000</pubDate>
				<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=586</guid>

					<description><![CDATA[<p>It is YM’s duty to propagate Yoga and its benefits and anything that helps generate interest in this discipline, or helps people persevere when they find it hard makes us ... </p>
<div><a href="https://yogamattersjersey.uk/aristotle-said-we-are-what-we-repeatedly-do-excellence-then-is-not-an-act-but-a-habit/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/aristotle-said-we-are-what-we-repeatedly-do-excellence-then-is-not-an-act-but-a-habit/">ARISTOTLE SAID ~ “We are what we repeatedly do. Excellence, then, is not an act, but a habit.”</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>JNANA</title>
		<link>https://yogamattersjersey.uk/jnana/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jnana</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sat, 28 Feb 2015 14:06:05 +0000</pubDate>
				<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=577</guid>

					<description><![CDATA[<p>Saturday night. Darren’s out I’m in 🙂 and so ~ RANDOM MEANDERING YOGIC THOUGHTS TODAY ~ JNANA ~ As I recognise and acknowledge I made a mistake this week and ... </p>
<div><a href="https://yogamattersjersey.uk/jnana/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/jnana/">JNANA</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>We Print Money !</title>
		<link>https://yogamattersjersey.uk/we-print-money/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=we-print-money</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sun, 25 Jan 2015 13:55:35 +0000</pubDate>
				<category><![CDATA[news]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=570</guid>

					<description><![CDATA[<p>GOTCHA! On a more serious note 🙂 ~ About Oct last {2014} I was listening to BBC Radio Jersey one evening just after 8 and the presenter said some guy ... </p>
<div><a href="https://yogamattersjersey.uk/we-print-money/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/we-print-money/">We Print Money !</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>CALL ME TRISHA&#8230; :)</title>
		<link>https://yogamattersjersey.uk/call-me-trisha/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=call-me-trisha</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sat, 24 Jan 2015 15:10:08 +0000</pubDate>
				<category><![CDATA[Ethics]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<category><![CDATA[YM Poem]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=619</guid>

					<description><![CDATA[<p>I have just finished reading ‘MOBY DICK and what a great read; Poor old Ahab, he built a prison for himself out of anger and revenge. Ultimately it was his ... </p>
<div><a href="https://yogamattersjersey.uk/call-me-trisha/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/call-me-trisha/">CALL ME TRISHA&#8230; :)</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>Once Upon a Midnight Dreary&#8230;</title>
		<link>https://yogamattersjersey.uk/once-upon-a-midnight-dreary/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=once-upon-a-midnight-dreary</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Thu, 18 Dec 2014 15:14:32 +0000</pubDate>
				<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<category><![CDATA[YM Poem]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=622</guid>

					<description><![CDATA[<p>Watched ‘Simpsons’ last night (yeah this is what I do when I get a night off :)) and Homer’s version of Poe’s ‘The Raven’ and of course it got me ... </p>
<div><a href="https://yogamattersjersey.uk/once-upon-a-midnight-dreary/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/once-upon-a-midnight-dreary/">Once Upon a Midnight Dreary&#8230;</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>Stop Trying So Hard and Get Back In Your Box! said no Yoga Teacher ever.</title>
		<link>https://yogamattersjersey.uk/stop-trying-so-hard-and-get-back-in-your-box-said-no-yoga-teacher-ever/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stop-trying-so-hard-and-get-back-in-your-box-said-no-yoga-teacher-ever</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Fri, 14 Nov 2014 15:19:43 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=628</guid>

					<description><![CDATA[<p>True: the hardest part of my job is trying to get people to cease &#8216;over&#8217; posturing and exhausting themselves in the process but that aside&#8230;  What is more important? Showing ... </p>
<div><a href="https://yogamattersjersey.uk/stop-trying-so-hard-and-get-back-in-your-box-said-no-yoga-teacher-ever/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/stop-trying-so-hard-and-get-back-in-your-box-said-no-yoga-teacher-ever/">Stop Trying So Hard and Get Back In Your Box! said no Yoga Teacher ever.</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>OM ~ The Original Mantra</title>
		<link>https://yogamattersjersey.uk/om-the-original-mantra/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=om-the-original-mantra</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Mon, 10 Nov 2014 15:30:09 +0000</pubDate>
				<category><![CDATA[Mantra]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=637</guid>

					<description><![CDATA[<p>In Yogic thinking the first word was OM, the first vibration and sound from which all others emerged. There is no literal translation of OM; its three letters A, U ... </p>
<div><a href="https://yogamattersjersey.uk/om-the-original-mantra/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/om-the-original-mantra/">OM ~ The Original Mantra</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>Bow~WOW Asana!</title>
		<link>https://yogamattersjersey.uk/bowwow-asana/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bowwow-asana</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sun, 19 Oct 2014 14:43:06 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<category><![CDATA[Training]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=647</guid>

					<description><![CDATA[<p>Looky Looky Get ready world &#8211; a new batch of Bikram teachers comin’ off the training soon. I know why they are spending ‘$11,000+the rest’ and putting themselves through NINE ... </p>
<div><a href="https://yogamattersjersey.uk/bowwow-asana/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/bowwow-asana/">Bow~WOW Asana!</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>Bikram Yoga works on you Outside &#038; In</title>
		<link>https://yogamattersjersey.uk/bikram-yoga-works-on-you-outside-in/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bikram-yoga-works-on-you-outside-in</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Thu, 11 Sep 2014 14:51:04 +0000</pubDate>
				<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=656</guid>

					<description><![CDATA[<p>Which is more important? So what if you can’t get into the perceived “ideal” form of an asana? Many who receive benefits from Bikram aren’t necessarily those for whom something ... </p>
<div><a href="https://yogamattersjersey.uk/bikram-yoga-works-on-you-outside-in/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/bikram-yoga-works-on-you-outside-in/">Bikram Yoga works on you Outside &#038; In</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>The Running Man of Jersey III</title>
		<link>https://yogamattersjersey.uk/the-running-man-of-jersey-ii/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-running-man-of-jersey-ii</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Mon, 04 Aug 2014 15:00:32 +0000</pubDate>
				<category><![CDATA[news]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=668</guid>

					<description><![CDATA[<p>Found Jersey&#8217;s running hero exploring the max on his way towards Egypt 🙂 ; still time to: donate on his just giving page; keep up with him on his RTR ... </p>
<div><a href="https://yogamattersjersey.uk/the-running-man-of-jersey-ii/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/the-running-man-of-jersey-ii/">The Running Man of Jersey III</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>The Running Man of Jersey II</title>
		<link>https://yogamattersjersey.uk/the-running-man-of-jersey/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-running-man-of-jersey</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Mon, 04 Aug 2014 14:58:47 +0000</pubDate>
				<category><![CDATA[news]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=665</guid>

					<description><![CDATA[<p>Having finally convinced my daughter that there really IS a man running around Jersey every day this week 🙂 I am still struggling to get my own little brain around ... </p>
<div><a href="https://yogamattersjersey.uk/the-running-man-of-jersey/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/the-running-man-of-jersey/">The Running Man of Jersey II</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>The Running Man of Jersey I</title>
		<link>https://yogamattersjersey.uk/the-running-man-of-jersey-i/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-running-man-of-jersey-i</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sun, 03 Aug 2014 15:02:15 +0000</pubDate>
				<category><![CDATA[news]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=672</guid>

					<description><![CDATA[<p>Things to do for free in Jersey this week ~ stone building at Stinky Bay, backward bending at The White House, draw in the sand at The Beach, hunt for ... </p>
<div><a href="https://yogamattersjersey.uk/the-running-man-of-jersey-i/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/the-running-man-of-jersey-i/">The Running Man of Jersey I</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>I Am Awesome Yogi</title>
		<link>https://yogamattersjersey.uk/i-am-awesome-yogi/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=i-am-awesome-yogi</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Tue, 24 Jun 2014 21:15:00 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Ego]]></category>
		<category><![CDATA[Mantra]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Postures]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<category><![CDATA[Training]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=723</guid>

					<description><![CDATA[<p>So folks, I&#8217;m psyched! After an amazing weekend in Brighton (I even got a glimpse of their naked bike ride!! Woohooo (ok more than a glimpse 😉 possibly more than ... </p>
<div><a href="https://yogamattersjersey.uk/i-am-awesome-yogi/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/i-am-awesome-yogi/">I Am Awesome Yogi</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>PEACE</title>
		<link>https://yogamattersjersey.uk/peace/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=peace</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Wed, 18 Jun 2014 07:21:26 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=925</guid>

					<description><![CDATA[<p>“Don’t let anyone walk through your mind with their dirty feet”~ Mahatma Ghandi I love this quote but actually this post is not about other people’s feet 🙂 &#8211; it ... </p>
<div><a href="https://yogamattersjersey.uk/peace/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/peace/">PEACE</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>Bad Bunny !</title>
		<link>https://yogamattersjersey.uk/bad-bunny/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bad-bunny</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Wed, 11 Jun 2014 15:11:52 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Postures]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<category><![CDATA[Training]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=679</guid>

					<description><![CDATA[<p>Notes from a trip to meet Mary Jarvis Snr Bikram Yoga Instructor&#8230; So anyway, whilst in Brighton I asked MJ to take a look at my ‘Shocking Rabbit’ 🙂 (just ... </p>
<div><a href="https://yogamattersjersey.uk/bad-bunny/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/bad-bunny/">Bad Bunny !</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>Who Am I to Define Bikram Yoga?</title>
		<link>https://yogamattersjersey.uk/who-am-i-to-define-bikram-yoga/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=who-am-i-to-define-bikram-yoga</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Thu, 06 Feb 2014 21:44:06 +0000</pubDate>
				<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=711</guid>

					<description><![CDATA[<p>It doesn’t belong to me. It doesn&#8217;t belong to Bikram. It is for each practitioner to discover and define for themselves. But the teacher has to try to give a sense ... </p>
<div><a href="https://yogamattersjersey.uk/who-am-i-to-define-bikram-yoga/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/who-am-i-to-define-bikram-yoga/">Who Am I to Define Bikram Yoga?</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>How We Roll</title>
		<link>https://yogamattersjersey.uk/how-we-roll/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-we-roll</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Fri, 24 Jan 2014 21:59:47 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<category><![CDATA[Yoga as a Business]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=717</guid>

					<description><![CDATA[<p>YM IS A DEDICATED YOGA STUDIO on Rue De Funchal teaching the Bikram method; this means there are no other activities in the space that are not compatible with the activity ... </p>
<div><a href="https://yogamattersjersey.uk/how-we-roll/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/how-we-roll/">How We Roll</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>Cut Your Toenails BEFORE you Come to Yoga Class !</title>
		<link>https://yogamattersjersey.uk/cut-your-toenails-before-you-come-to-yoga-class/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cut-your-toenails-before-you-come-to-yoga-class</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Tue, 07 Jan 2014 11:00:44 +0000</pubDate>
				<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=467</guid>

					<description><![CDATA[<p>YOGA TIP OF THE DAY: TO AVOID INJURY IN YOGA CUT YOUR TOENAILS BEFORE YOU COME TO CLASS ! If you have been practicing Yoga a while you might be ... </p>
<div><a href="https://yogamattersjersey.uk/cut-your-toenails-before-you-come-to-yoga-class/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/cut-your-toenails-before-you-come-to-yoga-class/">Cut Your Toenails BEFORE you Come to Yoga Class !</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>Come Back to Your Yoga Practice</title>
		<link>https://yogamattersjersey.uk/come-back-to-your-yoga-practice/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=come-back-to-your-yoga-practice</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Thu, 02 Jan 2014 20:59:38 +0000</pubDate>
				<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=684</guid>

					<description><![CDATA[<p>~ ! We’ve missed you shiny happy people! ~ It is always hard to find the right words for something that is essentially experiential. Words are limiting; my explanations seem ... </p>
<div><a href="https://yogamattersjersey.uk/come-back-to-your-yoga-practice/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/come-back-to-your-yoga-practice/">Come Back to Your Yoga Practice</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>A Bikram Yoga class is not Cirque de Soleil</title>
		<link>https://yogamattersjersey.uk/a-bikram-yoga-class-is-not-cirque-de-soleil/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-bikram-yoga-class-is-not-cirque-de-soleil</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Fri, 15 Nov 2013 14:36:03 +0000</pubDate>
				<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=731</guid>

					<description><![CDATA[<p>The educator must believe in the potential power of his pupil, and he must employ all his art in seeking to bring his pupil to experience this power.” ~ Alfred ... </p>
<div><a href="https://yogamattersjersey.uk/a-bikram-yoga-class-is-not-cirque-de-soleil/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/a-bikram-yoga-class-is-not-cirque-de-soleil/">A Bikram Yoga class is not Cirque de Soleil</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>How To Get The Monkeys Out Of Your Temple</title>
		<link>https://yogamattersjersey.uk/how-to-get-the-monkeys-out-of-your-temple/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-get-the-monkeys-out-of-your-temple</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Thu, 14 Nov 2013 15:03:15 +0000</pubDate>
				<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=744</guid>

					<description><![CDATA[<p>Your Body is a Temple 🙂 . It’s where you live, love, learn, dream. Sadly, you may also be sharing it with a few squatters. Yup. The monkeys. A little ... </p>
<div><a href="https://yogamattersjersey.uk/how-to-get-the-monkeys-out-of-your-temple/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/how-to-get-the-monkeys-out-of-your-temple/">How To Get The Monkeys Out Of Your Temple</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>“There are many possibilities but the expert has few.” ~ Suzuki</title>
		<link>https://yogamattersjersey.uk/there-are-many-possibilities-but-the-expert-has-few-suzuki/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=there-are-many-possibilities-but-the-expert-has-few-suzuki</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Tue, 12 Nov 2013 14:46:32 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=734</guid>

					<description><![CDATA[<p>QUESTION TIME: You all know my thoughts on keeping an open mind to receiving teachings from new/different teachers, yes? But WHAT ABOUT THE WISDOM YOUR OWN BODY HAS TO OFFER? ... </p>
<div><a href="https://yogamattersjersey.uk/there-are-many-possibilities-but-the-expert-has-few-suzuki/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/there-are-many-possibilities-but-the-expert-has-few-suzuki/">“There are many possibilities but the expert has few.” ~ Suzuki</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>An Ounce of Practice …</title>
		<link>https://yogamattersjersey.uk/an-ounce-of-practice/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=an-ounce-of-practice</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sun, 10 Nov 2013 14:49:07 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=737</guid>

					<description><![CDATA[<p>PRACTICE is the only way to develop your Yoga to bring about the benefits. CONCENTRATION is required in the pose. Conscious setting up a REGULAR BREATH (Pranayama at the beginning) ... </p>
<div><a href="https://yogamattersjersey.uk/an-ounce-of-practice/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/an-ounce-of-practice/">An Ounce of Practice …</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>“Through practice success is obtained; through practice one gains liberation.” ~ Pancham Sinh</title>
		<link>https://yogamattersjersey.uk/yoga-is-of-very-little-use-if-studied-theoretically/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=yoga-is-of-very-little-use-if-studied-theoretically</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Fri, 08 Nov 2013 14:51:41 +0000</pubDate>
				<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=740</guid>

					<description><![CDATA[<p>And we are ON! No theory in sight; just a GALORE (!) of PRACTICE (so with my personal freedom I have taken the liberty 😉 of making up a new plural ... </p>
<div><a href="https://yogamattersjersey.uk/yoga-is-of-very-little-use-if-studied-theoretically/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/yoga-is-of-very-little-use-if-studied-theoretically/">“Through practice success is obtained; through practice one gains liberation.” ~ Pancham Sinh</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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		<title>Step Right Up  For the Trip of a Life Time</title>
		<link>https://yogamattersjersey.uk/step-right-up-for-the-trip-of-a-life-time/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=step-right-up-for-the-trip-of-a-life-time</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Tue, 01 Jan 2013 15:38:25 +0000</pubDate>
				<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Preparation]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=644</guid>

					<description><![CDATA[<p>Have you time to take a Bikram journey to explore the unknown Self and discover untapped possibilities within? A VITAL HEALTHY BODY is a prerequisite for the journey of life.  Health ... </p>
<div><a href="https://yogamattersjersey.uk/step-right-up-for-the-trip-of-a-life-time/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/step-right-up-for-the-trip-of-a-life-time/">Step Right Up  For the Trip of a Life Time</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
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