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	<title>Mantra Archives - Yoga Matters</title>
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	<description>In Pursuit of Stillness</description>
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	<title>Mantra Archives - Yoga Matters</title>
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	<item>
		<title>Me? Acting/Bored with Dialogue? No Way!</title>
		<link>https://yogamattersjersey.uk/bored-dialogue-never/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bored-dialogue-never</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Tue, 03 Oct 2017 13:30:41 +0000</pubDate>
				<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Etiquette]]></category>
		<category><![CDATA[Mantra]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<category><![CDATA[Training]]></category>
		<guid isPermaLink="false">http://yogamattersjersey.uk/?p=1354</guid>

					<description><![CDATA[<p>My first Bikram Yoga class was like someone had finally turned the lights on.To some this might sound over the top (I am well aware that not everyone gets this ... </p>
<div><a href="https://yogamattersjersey.uk/bored-dialogue-never/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/bored-dialogue-never/">Me? Acting/Bored with Dialogue? No Way!</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Yoga For Drivers &#8211; Ahimsa</title>
		<link>https://yogamattersjersey.uk/yoga-for-drivers-ahimsa/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=yoga-for-drivers-ahimsa</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Mon, 23 Nov 2015 15:04:07 +0000</pubDate>
				<category><![CDATA[Mantra]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=617</guid>

					<description><![CDATA[<p>It’s no secret that the hardest ‘Yoga’ to practice is all that is NOT on your mat &#8211; don’t forget you don’t practice for the glory of the pose; you ... </p>
<div><a href="https://yogamattersjersey.uk/yoga-for-drivers-ahimsa/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/yoga-for-drivers-ahimsa/">Yoga For Drivers &#8211; Ahimsa</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Its not singing. Its CHANTing :) ~</title>
		<link>https://yogamattersjersey.uk/its-not-singing-its-chanting/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=its-not-singing-its-chanting</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Wed, 24 Jun 2015 11:51:18 +0000</pubDate>
				<category><![CDATA[Mantra]]></category>
		<category><![CDATA[Philosophy]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=518</guid>

					<description><![CDATA[<p>So ye’ve all recovered from my solo Kirtan demo on Sunday. I have anyway :). You weren’t expecting THAT in your Bikram Yoga class now were you (don’t tell Bik ... </p>
<div><a href="https://yogamattersjersey.uk/its-not-singing-its-chanting/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/its-not-singing-its-chanting/">Its not singing. Its CHANTing :) ~</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>WHO AM I</title>
		<link>https://yogamattersjersey.uk/who-am-i/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=who-am-i</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sat, 20 Jun 2015 12:02:01 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Breath]]></category>
		<category><![CDATA[Mantra]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Philosophy]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=530</guid>

					<description><![CDATA[<p>A self enquiry that has been pondered through the ages. It’s a mystery! In Yoga, observation of breath can be one method to assist with finding the answer. Just switch ... </p>
<div><a href="https://yogamattersjersey.uk/who-am-i/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/who-am-i/">WHO AM I</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>A Rose by any other Name is still a Rose ~ WHERE DOES BIKRAM FIT IN YOGA</title>
		<link>https://yogamattersjersey.uk/a-rose-by-any-other-name-is-still-a-rose-where-does-bikram-fit-in-yoga/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-rose-by-any-other-name-is-still-a-rose-where-does-bikram-fit-in-yoga</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Tue, 14 Apr 2015 13:29:18 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Mantra]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=593</guid>

					<description><![CDATA[<p>Numbers abound in Yoga, it can all get very confusing to the beginner: 4 Paths, 8 Limbs, 6 Sub Paths, 7 (main) Chakras, 5 Points, 3 Bodies, 4 Locks (Bandhas), ... </p>
<div><a href="https://yogamattersjersey.uk/a-rose-by-any-other-name-is-still-a-rose-where-does-bikram-fit-in-yoga/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/a-rose-by-any-other-name-is-still-a-rose-where-does-bikram-fit-in-yoga/">A Rose by any other Name is still a Rose ~ WHERE DOES BIKRAM FIT IN YOGA</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>OM ~ The Original Mantra</title>
		<link>https://yogamattersjersey.uk/om-the-original-mantra/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=om-the-original-mantra</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Mon, 10 Nov 2014 15:30:09 +0000</pubDate>
				<category><![CDATA[Mantra]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=637</guid>

					<description><![CDATA[<p>In Yogic thinking the first word was OM, the first vibration and sound from which all others emerged. There is no literal translation of OM; its three letters A, U ... </p>
<div><a href="https://yogamattersjersey.uk/om-the-original-mantra/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/om-the-original-mantra/">OM ~ The Original Mantra</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>I Am Awesome Yogi</title>
		<link>https://yogamattersjersey.uk/i-am-awesome-yogi/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=i-am-awesome-yogi</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Tue, 24 Jun 2014 21:15:00 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Ego]]></category>
		<category><![CDATA[Mantra]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Postures]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Random Yoga Thoughts]]></category>
		<category><![CDATA[Training]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=723</guid>

					<description><![CDATA[<p>So folks, I&#8217;m psyched! After an amazing weekend in Brighton (I even got a glimpse of their naked bike ride!! Woohooo (ok more than a glimpse 😉 possibly more than ... </p>
<div><a href="https://yogamattersjersey.uk/i-am-awesome-yogi/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/i-am-awesome-yogi/">I Am Awesome Yogi</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>The Little Train That Thought It Could</title>
		<link>https://yogamattersjersey.uk/the-little-train-that-thought-it-could/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-little-train-that-thought-it-could</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Sun, 23 Jun 2013 12:29:56 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Mantra]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=553</guid>

					<description><![CDATA[<p>Do you remember the little story about the little train that thought it could, its been on here before but there might be a good mantra/affirmation in it somewhere? A ... </p>
<div><a href="https://yogamattersjersey.uk/the-little-train-that-thought-it-could/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/the-little-train-that-thought-it-could/">The Little Train That Thought It Could</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Struggle</title>
		<link>https://yogamattersjersey.uk/struggle/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=struggle</link>
		
		<dc:creator><![CDATA[Yogipmin]]></dc:creator>
		<pubDate>Mon, 02 Jan 2012 10:30:05 +0000</pubDate>
				<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Mantra]]></category>
		<category><![CDATA[Practice]]></category>
		<guid isPermaLink="false">http://176.32.230.252/yogamattersjersey.uk/?p=452</guid>

					<description><![CDATA[<p>“PHEW, THAT WAS A STRUGGLE” “I struggled tonight”, “is it always such a struggle?”. Hardly a day goes by when I don’t hear the word &#8216;struggle&#8217; exclaimed after a class ... </p>
<div><a href="https://yogamattersjersey.uk/struggle/" class="more-link">Read More</a></div>
<p>The post <a href="https://yogamattersjersey.uk/struggle/">Struggle</a> appeared first on <a href="https://yogamattersjersey.uk">Yoga Matters</a>.</p>
]]></description>
		
		
		
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