Hydration Archives - Yoga Matters

CONTAGION ‘MITIGATION’ PLAN

Yogipmin — Fri, 05 Jun 2020 09:43:15 +0000

****scroll down to see 26/8/21 ‘Stage 7’ update**** We are so happy and excited to be able to WELCOME YOU BACK to our little Yoga school. To help you feel ...

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PLEASE HELP US. PLEASE BRING YOUR OWN WATER…

Yogipmin — Sat, 11 May 2019 18:13:35 +0000

There is only one solution to single use plastic: GOVERNMENT PLEASE BAN THEM. wouldn’t that just make all of our lives simpler? In the meantime waiting for that kind of ...

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Lets talk about: Salt

Yogipmin — Tue, 17 Apr 2018 12:59:41 +0000

Updated August19… April 18: O-O-ooh my new salt has arrived!!! never tried ‘Redmond Real’ salt before. (Yes. My world is small.) Ayurvedically speaking I always favoured Celtic ‘cos it is ...

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These extracts are a preamble to the !Final Warning! Really Long water/hydration post

Yogipmin — Thu, 24 Oct 2013 11:03:47 +0000

OKAY Yogis there is one last water post coming along in just a minute (and you thought I didn’t have anything else to say about water 🙂 ). Its gonna ...

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!Final Warning! This is a REALLY Long Water/Hydration Post

Yogipmin — Thu, 24 Oct 2013 10:53:27 +0000

I bet you thought I had run out of things to say to you about Bikram Yoga and hydration? HAHAHAheeheehee you ARE funny! preamble to this post So in this ...

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Ooops! Did I Drip on You?

Yogipmin — Wed, 01 May 2013 10:29:56 +0000

Ooops! did I drip on you? I can’t help but smile; Dripping Instructors is kinda the deal in Bikram Yoga 🙂 So, occasionally other peoples sweat mixes with your own. ...

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Strange Doctor

Yogipmin — Sat, 13 Apr 2013 10:44:44 +0000

“YOU HAVE A VERY STRONG OPINION FOR SOMEONE WHO DOESN’T KNOW WHAT THEY ARE TALKING ABOUT.” A little man in a sharp suit walked into my reception at 5.40 ...

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Banging on about Water. Again.

Yogipmin — Wed, 14 Nov 2012 11:39:29 +0000

DRINK WATER. So here I am again banging on about water and hydration :). I can almost hear the collective sighs of my FB friends; haven’t you posted “Happy Hydrating” ...

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How to approach your practice…

Yogipmin — Tue, 24 Apr 2012 10:13:01 +0000

The sequence performed as a ‘whole’ is what maximises benefits. Practicing the sequence nourishes and invigorates the entire body and mind as well as enabling one to access their own ...

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Happy Hydrating

Yogipmin — Thu, 23 Feb 2012 11:35:30 +0000

Managing your water consumption in a Bikram environment So you all know you must come to class properly hydrated; come in de-hydrated and it is downhill all the way. You ...

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What are Electrolytes and Why are they so important?

Yogipmin — Tue, 19 Jul 2011 10:23:05 +0000

A little post class care warning! Keep tabs on your electrolytes. Electrolytes are the following nutrients: sodium, potassium, chloride, calcium, magnesium, bicarbonate, phosphate and sulphate. Electrolytes are important because they ...

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