Depression Archives - Yoga Matters https://yogamattersjersey.uk/category/depression/ In Pursuit of Stillness Sat, 24 Sep 2022 12:28:46 +0000 en-GB hourly 1 https://yogamattersjersey.uk/wp-content/uploads/2021/07/cropped-yoga_favicon.png Depression Archives - Yoga Matters https://yogamattersjersey.uk/category/depression/ 32 32 You Are Not Alone https://yogamattersjersey.uk/you-are-not-alone/?utm_source=rss&utm_medium=rss&utm_campaign=you-are-not-alone https://yogamattersjersey.uk/you-are-not-alone/#respond Mon, 15 Feb 2021 11:17:29 +0000 http://yogamattersjersey.uk/?p=2690 You exist You are real You are valuable You are not alone Please. Don’t get this blog intent wrong… in no way shape or form would I wish to diminish ...

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]]> https://yogamattersjersey.uk/you-are-not-alone/feed/ 0 TIME TO DUST https://yogamattersjersey.uk/time-to-dust/?utm_source=rss&utm_medium=rss&utm_campaign=time-to-dust https://yogamattersjersey.uk/time-to-dust/#respond Mon, 28 Dec 2020 12:11:46 +0000 http://yogamattersjersey.uk/?p=2604 “So Lyra and her daemon turned away from the world they were born in and looked toward the sun and walked into the sky” ~ Philip Pullman If you know ‘His ...

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]]> https://yogamattersjersey.uk/time-to-dust/feed/ 0 HOW does Bikram Yoga relieve chronic pain? https://yogamattersjersey.uk/how-does-bikram-yoga-relieve-chronic-pain/?utm_source=rss&utm_medium=rss&utm_campaign=how-does-bikram-yoga-relieve-chronic-pain https://yogamattersjersey.uk/how-does-bikram-yoga-relieve-chronic-pain/#respond Tue, 01 Sep 2020 11:23:18 +0000 http://yogamattersjersey.uk/?p=2657 We are Yoga Instructors. Although expensively and extensively trained we do not set ourselves out to be anything other than Yoga instructors. We are both qualified Yoga Therapists with 43 ...

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]]> https://yogamattersjersey.uk/how-does-bikram-yoga-relieve-chronic-pain/feed/ 0 EVERYone smiles in the same language! https://yogamattersjersey.uk/everyone-smiles-language/?utm_source=rss&utm_medium=rss&utm_campaign=everyone-smiles-language https://yogamattersjersey.uk/everyone-smiles-language/#respond Wed, 20 May 2020 07:05:39 +0000 http://yogamattersjersey.uk/?p=2442 ‘National Smile Month’ 18May-18June primarily has an oral hygiene focus thus ‘improving the quality of your smile’. It has reminded me of a story I’d like to share ~ A ...

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]]> https://yogamattersjersey.uk/everyone-smiles-language/feed/ 0 Love is… https://yogamattersjersey.uk/2312-2/?utm_source=rss&utm_medium=rss&utm_campaign=2312-2 https://yogamattersjersey.uk/2312-2/#respond Sat, 29 Feb 2020 14:13:46 +0000 http://yogamattersjersey.uk/?p=2312 Part 1 ~ LOVE is… CELEBRATION! Is there a better topic to discuss than LOVE? Darren and I 17 years married today (21 years together {2020}) and of course Valentines ...

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]]> https://yogamattersjersey.uk/2312-2/feed/ 0 ‘out of office / gone to Yoga Matters’ https://yogamattersjersey.uk/office-gone-yoga-matters/?utm_source=rss&utm_medium=rss&utm_campaign=office-gone-yoga-matters https://yogamattersjersey.uk/office-gone-yoga-matters/#respond Wed, 11 Sep 2019 08:57:35 +0000 http://yogamattersjersey.uk/?p=2077 picked up ‘Business Life’ local mag at airport {Sep19}; ‘twas the cover that caught my attention “DUTY OF CARE, ITS TIME TO FACE UP TO STARK STATISTICS ABOUT EMPLOYEES MENTAL ...

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]]> https://yogamattersjersey.uk/office-gone-yoga-matters/feed/ 0 Christmas mullings… 2017 https://yogamattersjersey.uk/christmas-mullings-2017/?utm_source=rss&utm_medium=rss&utm_campaign=christmas-mullings-2017 https://yogamattersjersey.uk/christmas-mullings-2017/#respond Fri, 22 Dec 2017 12:40:15 +0000 http://yogamattersjersey.uk/?p=1774 Its 12.25, just had breakfast 🙂 still in jammies, HAVE NOT looked in the mirror 🙂 Saoirse’s just had lunch, Darren’s putting the food shop away, house is mess and I’m just mulling over ...

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]]> https://yogamattersjersey.uk/christmas-mullings-2017/feed/ 0 Once Upon a Midnight Dreary… https://yogamattersjersey.uk/once-upon-a-midnight-dreary/?utm_source=rss&utm_medium=rss&utm_campaign=once-upon-a-midnight-dreary Thu, 18 Dec 2014 15:14:32 +0000 http://176.32.230.252/yogamattersjersey.uk/?p=622 Watched ‘Simpsons’ last night (yeah this is what I do when I get a night off :)) and Homer’s version of Poe’s ‘The Raven’ and of course it got me ...

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]]> I N S O M N I A https://yogamattersjersey.uk/i-n-s-o-m-n-i-a/?utm_source=rss&utm_medium=rss&utm_campaign=i-n-s-o-m-n-i-a Fri, 10 Jan 2014 11:08:46 +0000 http://176.32.230.252/yogamattersjersey.uk/?p=472 Please take the following post at its face value: a story of girl meets Yoga 🙂 . There are many with more serious problems than mine was and I do not ...

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