It doesn’t belong to me. It doesn’t belong to Bikram. It is for each practitioner to discover and define for themselves. But the teacher has to try to give a sense of it to those who havn’t experienced it, especially when you hear of it being limited to a form of exercise or a script. Also, BY is NOT exclusive. Maybe it is one or all of the following to you. More or less. 🙂
BY is HOT BY is Hatha Yoga BY is dynamic BY is accessible BY is community BY is asana BY is wellness BY is meditation BY is thighs, tums, bums BY is VERY HOT BY is barefoot BY is fitness BY is discipline BY is core stability BY is breath synchronized movement BY is sweaty BY is practice BY is cleansing BY is a lifestyle BY is a hobby BY is time out BY is science BY is challenging BY is “is it hotter in here than usual or is it just me” BY is ancient wisdom BY is internal massage BY is concentration BY is therapeutic BY is a journey BY is a habit BY is movement BY is powerful BY is truth BY is ‘no water before Eagle’ 🙂 BY is opportunity BY is breath control BY is normal breathing BY is rehabilitation BY is a generic Yogic prescription BY is enabling BY is full on BY is stillness BY is exciting BY is transformation BY is endless possibilities BY is physicality BY is WOW! BY is mental hygiene BY is ‘LOCK THE KNEE’ 🙂 BY is art in action BY is dialogue BY is specific sequence BY is an embrace BY is adjusting BY is ‘NO CHOICE’ BY is doing your best BY is being fearless BY is ‘no talking during class’ BY is THEbestthingIhaveeverdone BY is nourishing BY is expansive BY is Being BY is priceless 90 minutes BY is breathe BY is balancing BY is essential BY is passion BY is “is it cooler in here today or is it just me?” BY is discovery BY is 26/2 BY is energising BY is just turning up! BY is ‘come and have a go…’ BY is for weekend warriors BY is for EVERY day BY is connection BY is no limits BY is celebration BY is “IcandoanythingifIjustputmymindtoit” BY is normal BY is extRAORdinary BY is release BY is beginners BY is adepts BY is ‘no downdogs or updogs baby’ 😉 BY is liberating BY is beautiful BY is new beginnings BY is life BY is… All this for me? What about you? On top of this BY is also MY JOB.
Oh Happy Day 🙂
Namaste ~ Trisha