KARMA COLA

“READING GIVES US SOMEPLACE TO GO WHEN WE HAVE TO STAY WHERE WE ARE” I have often been asked for a ‘recommended reading list’ re Yoga; I have steered clear …

Om Om Om My Ghosh!

~ YM News ~ Darren is going where the Bengal Tiger lives… We are always studying our art (either formally or privately).  Sometimes we attend the formal trainings for, as …

choosing a Yoga instructor

“so there it is work it out for yourself, BE SELECTIVE, be OBJECTIVE… be an asset to the collective, as you know you gotta get a life” ~ Jazzy B You …

OM AIM SARASWATYAI NAMAHA

Have you heard of Judith Hanson Lasater? She is: an American Yoga teacher who has taught yoga since 1971 (the year I was born) an early student of BKS Iyengar and is …

Ghosh

We are always studying our art (either formally or privately). Sometimes we attend the formal trainings for, as much as anything else, catching up with old friends/peers, as well as …

Missing Darren

As part of our commitment to teaching we continue to educate ourselves in order to better support our practitioners. So Darren is going on a 3 day intensive Bikram teacher …

Bow~WOW Asana!

Looky Looky Get ready world – a new batch of Bikram teachers comin’ off the training soon. I know why they are spending ‘$11,000+the rest’ and putting themselves through NINE …

Darren’s Yoga Story

INSTRUCTOR PROFILE ~ DARREN So the year is 1999, I’m an asthmatic plumber with a bad back, a dodgy left knee, one kidney and a new girlfriend who is crazy …

I Am Awesome Yogi

So folks, I’m psyched! After an amazing weekend in Brighton (I even got a glimpse of their naked bike ride!! Woohooo (ok more than a glimpse 😉 possibly more than …

Bad Bunny !

Notes from a trip to meet Mary Jarvis Snr Bikram Yoga Instructor… So anyway, whilst in Brighton I asked MJ to take a look at my ‘Shocking Rabbit’ 🙂 (just …

Trisha ~ Instructor Qualifications

I took up Bikram Yoga in 1998 and am qualified to instruct via the Bikram (2001) (for those who LOVE hours: 10billion hrs 🙂 just kidding: 600+hrs) and Sivananda (2005) (500hrs) …