Can I Practice Bikram Yoga When I am Pregnant?

Unless you are in a ‘high risk pregnancy’ category then YES, indeed you can practice Rajashree’s Pregnancy Yoga (modified Bikram) when you are pregnant. It was developed with maternal health and fetus wellbeing at its core.  Rajashree’s is also designed so that it can be practiced at home without heat (you can order dvd online) and even if you have …