Christmas 2019

BLESSED YOGIS  ~  THANK YOU.  THANK YOU for all your Christmas wishes. THANK YOU ALL who have kept us company this year and in doing so have kept us going.  Our longer term practitioners hold glad space in our hearts but more have joined that space this year; it is ever expanding and there is plenty of room!  It is …

OMG 30 Degrees ~ INTRODUCTION by Trisha

You already have reaffirmed in your mind that you can have a physicality and you can choose to get in your body and MOVE IT TO WHATEVER ITS LIMIT IS. You have turned up through personal choice and effort and realisation that there is no 3 minute miracle short cut, there is no such thing as a free lunch!  You …