‘OUT OF OFFICE / GONE TO YOGA’ DOWNTIME

2 x 30 minute SESSIONS every Wednesday TO CHOOSE FROM: 12.15p.m. to 12.45p.m.  AND    1.15p.m. to 1.45p.m. no need to book wear comfortable clothing ALL LEVELS WELCOME £5 DROP IN (price of a sandwich and a coffee) temperature: ‘Room Temperature’ i.e. not hot welcome to bring own mat; available to rent .50p suitable for people who spend a large part …

Hot 45

Designed and intended for those who want to add more Yoga to their normal routine… not meant to be a substitute for Bikram but an opportunity to add a bit of extra practice/maintenance in where one might not normally have the time for an extra evening class i.e. primarily meant to be added to an existing Bikram practice routine. However, …