Christmas 2018

Hello. It is that time of year again. You know. The pause and reflect.  It has been a ‘bit of a year’ for us personally, spiritually and professionally. I truly know it has been a ‘bit of a year’ ‘cos I wrote it in Darren’s christmas card this year!! (never did before! So it must be true 🙂 ) I …

How we will roll at Langford…

Dear YM Bikram Yogi Family You have been patient and so kind to us at this difficult time and we thank you from the bottom of our hearts.  But we KNOW how frustrating it is if Bikram Yoga is your medicine, or your way of maintaining balance, to be without it or to have it snatched away without notice. We …

All our ‘real life’ lessons, no matter the guise they come in, when we reflect on them, and we always do, they are Yogic lessons and ultimately they all inform our practice and teaching.  I know it is not always necessary to describe indetail the emotions that one might go through at a time like this becausepeople just KNOW. I …

Without a doubt this week has been up there with one of the worst type of weeks a couple could have.  Until yesterday we thought we had lost everything in relation to the studio.  This little Yoga school, as well as being our WAY of living and actual livelihood, most know (but we realize now not everybody) it is also …

WE ARE SO GRATEFUL nobody was hurt. A number of different scenarios have played out in our heads about how this could have turned out believe us and all of them worse than this. Those scenarios aside (we will continue to envisage them and be so grateful), we are totally devastated right now and are struggling to take this in. …