Lines of Energy

You can change a posture in an instant by creating a LINE OF ENERGY. You are a living being. You are a LIFE FORCE. In Yoga class we work to keep the Prana or life force flowing. Smoothly. Through the Nadis (Yogic energy channels). The process, repeated regularly, removes any blockages (physical or emotional), keeping you your BEST you, MORE …

Trees for Life

It has long been on our mind that we need to do something to offset any negative imprint the running of our lovely studio may have on the environment.  It is part of our ethos for living; we are acutely aware of those who live around us and the impact we may have on them in the choices we make …