My Bunny. Again.

THOUGHTS FROM A VINTAGE YOGI ABOUT HER RABBIT (again) ~ YOGA GETS BETTER AS YOU GET OLDER!!!. I spent much time in the past working on some postures that tend to look more impressive e.g. Padmasana (Lotus), classic Yoga meditation pose; it took me five years to get into that one.  Hanumanasana (that’s Yoga splits) took me 7 years (that’s …

It Doesn’t Interest Me What You Do For a Living

“It doesn’t interest me what you do for a living” said Oriah Mountain Dreamer MAY I JUST EXPAND ON THIS? At YM we are not tribal and we don’t mind if people don’t want to belong to our club; we are not empire building, we are just doing what we do. At YM we don’t KNOW if you are : …

A Rose by any other Name is still a Rose ~ WHERE DOES BIKRAM FIT IN YOGA

Numbers abound in Yoga, it can all get very confusing to the beginner: 4 Paths, 8 Limbs, 6 Sub Paths, 7 (main) Chakras, 5 Points, 3 Bodies, 4 Locks (Bandhas), 5 Levels of Being (or Sheaths or Kosha), 5 (main) Vayus, 4 Yamas, 6 Niyamas, and there’s more! I could go on…:). Depending on your school of Yoga, focus on …

Bikram Yoga and Weight Loss addressed

Bikram says ~ ‘You’re never too old, never too bad, never too late and never too sick to start from the scratch once again.’ I’m going to add ‘Never Too Fat ! OK ~ I’m gonna address it. Someone asked again last night about weight loss and I also saw a post on the controversy over the Victoria Secret advert …

When Does My Teacher Practice?

Q: DOES YOUR YOGA TEACHER PRACTICE ? Hello Beautiful Yogis, the short time before and after class at the studio can be very intense, checking people, settling new people, dealing with queries related to conditions, postures and Yoga in general 🙂 and we like to focus on the practitioners and THEIR Yoga needs and dealing with such things in that …

The Power of Words

WORDS HAVE A VIBRATION All speech creates energy that radiates out to the world helping to create the atmosphere we live in. I do believe that our body and mind holds the residue of every kind or cruel word we’ve ever spoken OR had directed at us. When you feel a ‘vibe’ on walking in to a room you might …