JNANA

Saturday night. Darren’s out I’m in 🙂 and so ~ RANDOM MEANDERING YOGIC THOUGHTS TODAY ~ JNANA ~ As I recognise and acknowledge I made a mistake this week and try to make reparation immediately whilst knowing that I may not be deserving of a good outcome and I may have to live with the effect; I am grateful that …

Hey There!

Hey there YM Yogi’s WHERE DID YOU ALL GO? The last few weeks have been quite strange without y’all you know! The studio has felt empty so let’s get back on track. Especially now there’s no excuse since all the schools are back! Your smiley faces and lovely energy really have been missed. And I bet your back is longing …

Illuminating Standing Resting Position

STANDING. Simple in itself but more to it in a practicing Yoga scenario than you might think.  I remember having conversations with fellow Bikram Yogi’s on my training and over the years on the best way to stand in between the standing asanas. It wasn’t formally dealt with on the TTC in 2001. It was just taken as a ‘given’ …