Challenge YourSelf

The YM CHALLENGE is coming The EXCITEMENT starts to build. 7 or 10 days to CHOOSE from ! Your MIND & BODY will be CHILLED. A personal journey of DISCOVERY WILL test you each and every way. STRENGTH~CONCENTRATION~DETERMINATION (And SWEAT of course!) will be required EVERY day. The studio will be BUZZing, as ENERGY runs high So come on in …

Ooops! Did I Drip on You?

Ooops! did I drip on you? I can’t help but smile; Dripping Instructors is kinda the deal in Bikram Yoga 🙂 So, occasionally other peoples sweat mixes with your own. Depending on conditions the sweat might be flyin’ (just kidding, we are not moshing at YM; but it’ll DEFINITELY be dripping). The instructor opens the skylight and the sweat travels …