Bikram Lineage – a little nugget of info (more to come later date)

A few people have asked recently questions drawing out the lineage of Bikram method and also the conflict between Yoga championships and the purpose of Yoga. Subsequently I share here something which may be of interest – a unique photo of Bikram and Iyengar taken July 09 Pune, India where they spent time talking about various relationships between the gurus, …

Notes from Darren: Top Ten Tips for Newbies

These tips are written with the ‘new to Bikram’ Yogi in mind.  For those more experienced? no harm to refresh your memory but you will probably have already integrated these tips to your practice so you can visit our website to find lots of other articles/learn/tips to enhance your experience. 1~ THE FUNDAMENTAL. Never force or strain. Be patient. You’re …